Nutrition Breakdown

Josh's Delicatessen Calories — Lowest to Highest

Browse calorie values for Josh's Delicatessen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

29 kcal

Highest Item

444 kcal

73 / 73 items resolved USDA database: 28 Estimated: 45

Lowest Calorie Items at Josh's Delicatessen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicken Noodle Soup weekday menu USDA 29 kcal
2 Short Rib dinner USDA 33 kcal
3 Coffee drinks Estimated 40 kcal
4 Coffee, Espresso drinks Estimated 40 kcal
5 Matzo Ball Soup weekday menu USDA 54 kcal
6 Matzo Ball Soup brunch USDA 54 kcal
7 Red Snapper dinner USDA 79 kcal
8 Roasted Turkey classic deli sandwiches USDA 107 kcal
9 Chicken Fried Chicken Salad N Waffles brunch USDA 115 kcal
10 Cured Big Eye Tuna dinner USDA 133 kcal
11 Latkes With Apples weekday menu USDA 134 kcal
12 Three Eggs Any Style breakfast all day USDA 139 kcal
13 Three Eggs Any Style breakfast all day USDA 139 kcal
14 Pastrami classic deli sandwiches USDA 143 kcal
15 Kale Salad weekday menu USDA 154 kcal
16 Corned Beef Benediction brunch USDA 164 kcal
17 House Cured Salmon Platter breakfast all day Estimated 170 kcal
18 Borscht Salad dinner Estimated 180 kcal
19 Dr. Browns, Soda drinks Estimated 180 kcal
20 Roasted Carrot Tzimmes Salad dinner Estimated 180 kcal
21 Mushroom And Kale Frittata brunch USDA 207 kcal
22 Matzo Ball French Onion Soup dinner Estimated 220 kcal
23 Corned Beef classic deli sandwiches USDA 232 kcal
24 Veggie Juice drinks Estimated 260 kcal
25 Bagels With Butter weekday menu USDA 268 kcal
26 Bagels With Cream Cheese weekday menu USDA 268 kcal
27 Bagels With Egg And Cheese weekday menu USDA 268 kcal
28 House Cured Salmon Platter brunch USDA 278 kcal
29 Cured Tuna Reuben brunch USDA 287 kcal
30 Chicken Salad classic deli sandwich Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Maple Cured, Pastrami Spiced, Thick Cut, Bacon

brunch 444 kcal

Fries

classic deli sandwich 420 kcal

Fries

classic deli sandwich 420 kcal

The Pancake

breakfast all day 420 kcal

Pastrami Wrapped Date

dinner 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Josh's Delicatessen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Josh's Delicatessen items have calorie data?
Josh's Delicatessen currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Josh's Delicatessen?
The lightest item currently tracked is Chicken Noodle Soup at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Josh's Delicatessen calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Josh's Delicatessen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.