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Nutrition Breakdown

Jose's Calories — Lowest to Highest

Browse calorie values for Jose's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

84 / 84 items resolved USDA database: 10 Estimated: 74

Lowest Calorie Items at Jose's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Hot Tea drinks USDA 1 kcal
3 Two Flauteas specialties Estimated 13 kcal
4 Iced Tea drinks USDA 20 kcal
5 Soft Drinks drinks USDA 41 kcal
6 Homemade Flan desserts USDA 178 kcal
7 Green Salad appetizers Estimated 180 kcal
8 Soup Albondigae appetizers Estimated 220 kcal
9 Taco Salad specialties Estimated 230 kcal
10 Beef Taco Cheese Enchilada And Shredded Beef Tamale combinaciones Estimated 280 kcal
11 Beef Taco, Cheese Enchilada And Bean Tostada combinaciones Estimated 280 kcal
12 Chile Relleno. Beef Tacos And Cheese Enchilada combinaciones Estimated 280 kcal
13 Taco Ground specialties Estimated 280 kcal
14 Three Beef Tacos combinaciones Estimated 280 kcal
15 Two Beef Tacos And Cheese Enchilada combinaciones Estimated 280 kcal
16 Two Cheese Enchiladas And Beef Taco combinaciones Estimated 280 kcal
17 Two Chiles Rellenos And Beef Taco combinaciones Estimated 280 kcal
18 Bunccelo With Ice Cream desserts USDA 283 kcal
19 Ice Cream desserts Estimated 290 kcal
20 Arroz (Spanch Rice) appetizers Estimated 320 kcal
21 Sour Cream servicio ala carte - extras Estimated 320 kcal
22 Sour Cream Beef Enchiladas specialties Estimated 320 kcal
23 Milk drinks USDA 349 kcal
24 Hot Chocolate drinks USDA 381 kcal
25 Homemade Enchiladas desserts USDA 388 kcal
26 Acapulco Compuesta specialties Estimated 390 kcal
27 Avocado servicio ala carte - extras Estimated 390 kcal
28 Bean servicio ala carte - burritos Estimated 390 kcal
29 Bean servicio ala carte - tostadas Estimated 390 kcal
30 Bean & Beef servicio ala carte - burritos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 74

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Foot Long Burrito

specialties 640 kcal

Cheese Burger

usa 620 kcal

Guacaburger

usa 620 kcal

Hamburger

usa 620 kcal

A La Mode

desserts 511 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jose's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jose's items have calorie data?
Jose's currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jose's?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jose's calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 74 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jose's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.