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Nutrition Breakdown

Jose's Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for Jose's Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

105 / 105 items resolved USDA database: 20 Estimated: 85

Lowest Calorie Items at Jose's Mexican Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Ranchero entrees Estimated 10 kcal
2 Chipotle Sauce sides USDA 12 kcal
3 Pico De Gallo sides USDA 24 kcal
4 Enchiladas Con Mole Verde entrees - jose's enchiladas USDA 30 kcal
5 Jalapenos sides USDA 33 kcal
6 Chips & Salsa sides USDA 38 kcal
7 Enchiladas Verde entrees - jose's enchiladas USDA 40 kcal
8 Burrito En Adobo entrees - jose's burritos USDA 48 kcal
9 Enchiladas En Adobo entrees - jose's enchiladas USDA 48 kcal
10 Mole Sauce sides USDA 75 kcal
11 Adobo Sauce sides USDA 77 kcal
12 Burrito Con Mole entrees - jose's burritos USDA 88 kcal
13 Mexican Flag Enchiladas entrees - jose's enchiladas USDA 124 kcal
14 Guacamole sides USDA 150 kcal
15 Jose's Chimichanga entrees - jose's burritos USDA 165 kcal
16 Chile Relleno Platter entrees Estimated 170 kcal
17 Chile Relleno Platter entrees Estimated 170 kcal
18 Chile Relleno Platter entrees Estimated 170 kcal
19 Chile Relleno Platter entrees Estimated 170 kcal
20 Chile Relleno Platter entrees Estimated 170 kcal
21 Chile Relleno Platter entrees Estimated 170 kcal
22 Fajita Platter entrees Estimated 170 kcal
23 Fajita Platter entrees Estimated 170 kcal
24 Fajita Platter entrees Estimated 170 kcal
25 Fajita Platter entrees Estimated 170 kcal
26 Black Beans Or Kidney Beans sides USDA 173 kcal
27 Fajita Salad salads Estimated 180 kcal
28 Fajita Salad salads Estimated 180 kcal
29 Fajita Salad salads Estimated 180 kcal
30 Fajita Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Super Burrito

entrees - jose's burritos 640 kcal

Barbecue Combo

entrees 390 kcal

Barbecued Shrimp

entrees 390 kcal

Carne Asada

entrees 390 kcal

Con Queso Dip & Totopos

starters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jose's Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jose's Mexican Restaurant items have calorie data?
Jose's Mexican Restaurant currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jose's Mexican Restaurant?
The lightest item currently tracked is Steak Ranchero at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jose's Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jose's Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.