Skip to content

Nutrition Breakdown

Jose's Mexican Food Calories — Lowest to Highest

Browse calorie values for Jose's Mexican Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

293 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

109 / 109 items resolved USDA database: 40 Estimated: 69

Lowest Calorie Items at Jose's Mexican Food

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Steak tortas Estimated 10 kcal
2 Grilled Steak salads Estimated 10 kcal
3 Grilled Steak tostadas Estimated 10 kcal
4 Grilled Steak tacos Estimated 10 kcal
5 Grilled Steak burritos Estimated 10 kcal
6 Grilled Steak platters Estimated 10 kcal
7 Special Nachos appetizers USDA 17 kcal
8 Chicken tamales USDA 33 kcal
9 Grilled Steak huaraches USDA 33 kcal
10 Grilled Steaks quesadillas USDA 33 kcal
11 Jalapenos side orders & extras USDA 33 kcal
12 Salsas side orders & extras USDA 36 kcal
13 Coca Cola, Pepsi sodas USDA 46 kcal
14 Jarritos sodas USDA 46 kcal
15 Boing sodas USDA 50 kcal
16 Jumex sodas USDA 50 kcal
17 Horchata aguas frescas $1.60 USDA 54 kcal
18 Grilled Shrimp quesadillas USDA 110 kcal
19 Vegetarian huaraches USDA 119 kcal
20 Spicy Chicken huaraches USDA 120 kcal
21 Grilled Chicken huaraches USDA 124 kcal
22 Chips And Cheese Dip appetizers USDA 143 kcal
23 Chips And Salsa appetizers USDA 143 kcal
24 Beans side orders & extras USDA 144 kcal
25 Special Lunch #4 lunch specials USDA 145 kcal
26 Guacamole side orders & extras USDA 150 kcal
27 Grilled Chicken quesadillas USDA 151 kcal
28 Pico De Gallo side orders & extras USDA 151 kcal
29 Guacamole And Chips appetizers USDA 155 kcal
30 Special Lunch #1 lunch specials USDA 164 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Wet Burritos

burritos 640 kcal

Jamaica

aguas frescas $1.60 488 kcal

Chicken

crispy tacos $5 430 kcal

Chicken Fajitas

fajitas 430 kcal

Chicken Ginger

soups 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Taco Bell

Taco Bell

american
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jose's Mexican Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jose's Mexican Food items have calorie data?
Jose's Mexican Food currently has calorie values for 109 of 109 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jose's Mexican Food?
The lightest item currently tracked is Grilled Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jose's Mexican Food calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jose's Mexican Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.