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Nutrition Breakdown

Jose's Blue Sombrero Calories — Lowest to Highest

Browse calorie values for Jose's Blue Sombrero menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

81 / 81 items resolved USDA database: 24 Estimated: 57

Lowest Calorie Items at Jose's Blue Sombrero

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak & Portabella Mushroom Quesadilla platos especiales Estimated 10 kcal
2 Steak Ala Mexicana platos especiales Estimated 10 kcal
3 Steak Encebollado platos especiales Estimated 10 kcal
4 Steak Ranchero platos especiales Estimated 10 kcal
5 Chips & Salsa antojitos/appetizers USDA 17 kcal
6 Rice Ala Mexicana acompanantes/sides USDA 17 kcal
7 Fajita Salad ensaladas/salads USDA 81 kcal
8 Guacamole acompanantes/sides USDA 89 kcal
9 Beans acompanantes/sides USDA 97 kcal
10 Chili Con Queso antojitos/appetizers USDA 107 kcal
11 Fajita Fingers antojitos/appetizers USDA 133 kcal
12 Mike Shockey's Shocking Steak Tacos (4) platos principal Estimated 145 kcal
13 Taco acompanantes/sides USDA 170 kcal
14 Tamale acompanantes/sides USDA 174 kcal
15 Sour Cream acompanantes/sides USDA 190 kcal
16 Enchilada acompanantes/sides USDA 191 kcal
17 Flautas antojitos/appetizers USDA 193 kcal
18 Burrito acompanantes/sides USDA 212 kcal
19 Shrimp Soup platos especiales Estimated 220 kcal
20 Steak Taco acompanantes/sides USDA 225 kcal
21 Potato Skins antojitos/appetizers USDA 228 kcal
22 Taco Salad ensaladas/salads USDA 229 kcal
23 Chile Relleno antojitos/appetizers USDA 230 kcal
24 Calamari Ala Mazatlan antojitos/appetizers USDA 234 kcal
25 Chimichanga acompanantes/sides USDA 263 kcal
26 Fish Taco acompanantes/sides USDA 275 kcal
27 Fish Tacos platos especiales Estimated 280 kcal
28 Taco combinaciones Estimated 280 kcal
29 Tacos Al Pastor (4) platos principal Estimated 280 kcal
30 The Veronica Braun Tacos (3) platos principal Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito

combinaciones 640 kcal

Burrito

platos principal 640 kcal

Cesar Burrito

toratas 640 kcal

Steffie Stowe's Sassy Suave Seafood Burritos

platos especiales 640 kcal

Burger Burger

toratas 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jose's Blue Sombrero Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jose's Blue Sombrero items have calorie data?
Jose's Blue Sombrero currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jose's Blue Sombrero?
The lightest item currently tracked is Steak & Portabella Mushroom Quesadilla at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jose's Blue Sombrero calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jose's Blue Sombrero full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.