Nutrition Breakdown

Joseph's Calories — Lowest to Highest

Browse calorie values for Joseph's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

307 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

65 / 65 items resolved USDA database: 30 Estimated: 35

Lowest Calorie Items at Joseph's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pellegrino Sparkling Water beverages Estimated 10 kcal
2 Poland Spring Natural Water beverages Estimated 10 kcal
3 Agnello Alla Griglia entrees USDA 35 kcal
4 Filetto Di Manzo entrees USDA 50 kcal
5 Pollo Del Giorno entrees USDA 55 kcal
6 Sogliota Alla Meuniere entrees USDA 58 kcal
7 Linguine Con Vongole pasta USDA 72 kcal
8 Pollo Cesare entrees USDA 81 kcal
9 Pollo Parmigiana entrees USDA 90 kcal
10 Pesce Del Giorno entrees USDA 93 kcal
11 Buccatini All Amatricciana pasta USDA 100 kcal
12 Sorbet In The Fruit Shell desserts USDA 106 kcal
13 Piccata Di Vitello entrees USDA 122 kcal
14 Pollo Siciliana entrees USDA 133 kcal
15 Penne Fradiavolo pasta USDA 137 kcal
16 Gamberi Ai Vino Bianco entrees USDA 143 kcal
17 Calamari Fritti O Marinara entrees USDA 148 kcal
18 Vitello Milanese Giardiniera entrees USDA 156 kcal
19 Vitello Alla Griglia entrees USDA 158 kcal
20 Bottled Soda beverages Estimated 180 kcal
21 Bistecca Alla Jason entrees USDA 182 kcal
22 Bistecca Alla Griglia entrees USDA 203 kcal
23 Pollo Scarpariello entrees USDA 247 kcal
24 Sliced Sirloin Steak Topped With Mozzarella Sandwich sandwiches Estimated 247 kcal
25 Chocolate Profiterole desserts USDA 267 kcal
26 Saltimbocca All Romana entrees USDA 278 kcal
27 Tartuffo Ice Cream desserts USDA 283 kcal
28 Copa Cafe Ice Cream desserts USDA 288 kcal
29 Vitello Parmigiana entrees USDA 333 kcal
30 Tiramisu desserts USDA 353 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Papparelle Con Funghi Selvaticci

pasta 900 kcal

Vegetale

entrees 800 kcal

Pasta Fagioli

soups 560 kcal

Pasta Pisselli

soups 560 kcal

Bocconcino Di Mozzarella Appetizer

appetizers 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Joseph's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Joseph's items have calorie data?
Joseph's currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Joseph's?
The lightest item currently tracked is Pellegrino Sparkling Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Joseph's calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Joseph's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.