Nutrition Breakdown

Joseph's Cafe Calories — Lowest to Highest

Browse calorie values for Joseph's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

15 kcal

Highest Item

710 kcal

115 / 115 items resolved USDA database: 20 Estimated: 95

Lowest Calorie Items at Joseph's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 New York Steaks entrees Estimated 15 kcal
2 Grilled New York Steak entrees Estimated 18 kcal
3 Domestic Beer drinks USDA 29 kcal
4 Sweet Onion Risotto sides USDA 32 kcal
5 Wine Glass drinks USDA 49 kcal
6 Well Drinks drinks USDA 101 kcal
7 Garlic Shrimp tapas & appetizers USDA 123 kcal
8 Import Beer drinks USDA 128 kcal
9 Fresh Fruit Crepes breakfast Estimated 140 kcal
10 Gyro Platter entrees Estimated 170 kcal
11 Souvlaki Platter entrees Estimated 170 kcal
12 Baby Mixed Green Salad salads Estimated 180 kcal
13 Baby Mixed Green Salad salads Estimated 180 kcal
14 Bleu Salad salads Estimated 180 kcal
15 Bleu Salad salads Estimated 180 kcal
16 Caesar Salad salads Estimated 180 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Endive & Magenta Spinach Salad salads Estimated 180 kcal
19 Endive & Magenta Spinach Salad salads Estimated 180 kcal
20 Joseph's House Salad salads Estimated 180 kcal
21 Joseph's House Salad salads Estimated 180 kcal
22 Spinach & Portobello Mushroom Salad salads Estimated 180 kcal
23 Spinach & Portobello Mushroom Salad salads Estimated 180 kcal
24 Martinis & Margaritas drinks USDA 201 kcal
25 Pizzas joseph's favorites USDA 201 kcal
26 Spanakopita joseph's favorites USDA 212 kcal
27 Hummus And Pita tapas & appetizers USDA 219 kcal
28 Lentil Soup starters Estimated 220 kcal
29 Lentil Soup starters Estimated 220 kcal
30 Rolled Tacos joseph's favorites USDA 229 kcal
Nutrition sync is temporarily paused Missing official items: 95

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Margherita Pizza

greek pizza 710 kcal

Meat & Cheese Pizza

greek pizza 710 kcal

Vegetarian Pizza

greek pizza 710 kcal

Joseph's Armenian Burger

sandwiches 620 kcal

The Works Burger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Joseph's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Joseph's Cafe items have calorie data?
Joseph's Cafe currently has calorie values for 115 of 115 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Joseph's Cafe?
The lightest item currently tracked is New York Steaks at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Joseph's Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 95 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Joseph's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.