Nutrition Breakdown
Josef's Gyros, Burgers & Dogs Calories — Lowest to Highest
Browse calorie values for Josef's Gyros, Burgers & Dogs menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
353 kcal
Lowest Item
20 kcal
Highest Item
620 kcal
Lowest Calorie Items at Josef's Gyros, Burgers & Dogs
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup of the Day Cup | sides | USDA | 20 kcal |
| 2 | Soda-Water | sides | USDA | 59 kcal |
| 3 | Thirsty Thursday | daily deals | USDA | 139 kcal |
| 4 | Kabobs Platter | our specialities | Estimated | 170 kcal |
| 5 | Greek Salad | our specialities | Estimated | 180 kcal |
| 6 | Greek Salada Bowl | for groups | Estimated | 180 kcal |
| 7 | Seasoned Fries | sides | USDA | 188 kcal |
| 8 | Extra Sauce | sides | USDA | 233 kcal |
| 9 | Hummus | sides | USDA | 279 kcal |
| 10 | The Small Gyro | our specialities | Estimated | 332 kcal |
| 11 | Box of Seasoned Fried | for groups | Estimated | 390 kcal |
| 12 | Dollar Wednesday | daily deals | Estimated | 390 kcal |
| 13 | Falafel Pita | our specialities | Estimated | 390 kcal |
| 14 | Hummus Party Tray | for groups | Estimated | 390 kcal |
| 15 | Kabobs Dinner Pack | for groups | Estimated | 390 kcal |
| 16 | Meatless Monday | daily deals | Estimated | 390 kcal |
| 17 | Tenders Tuesday | daily deals | Estimated | 390 kcal |
| 18 | The Big Josef Gyro | our specialities | Estimated | 390 kcal |
| 19 | The Family Pack | for groups | Estimated | 390 kcal |
| 20 | The Slim Gyro | our specialities | Estimated | 390 kcal |
| 21 | Chicken Tenders | american grill | Estimated | 430 kcal |
| 22 | Chicken Tender Sandwich | american grill | Estimated | 450 kcal |
| 23 | Extra Pita | sides | USDA | 457 kcal |
| 24 | Sweet Saturday | daily deals | USDA | 467 kcal |
| 25 | Family Pack Friday | daily deals | Estimated | 488 kcal |
| 26 | Falafel (3 Piece) | sides | USDA | 514 kcal |
| 27 | Falafel (5 Piece) | sides | USDA | 514 kcal |
| 28 | Cheeseburger | american grill | Estimated | 620 kcal |
| 29 | Double Cheeseburger | american grill | Estimated | 620 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Double Cheeseburger
Falafel (3 Piece)
Falafel (5 Piece)
Family Pack Friday
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Josef's Gyros, Burgers & Dogs Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Josef's Gyros, Burgers & Dogs items have calorie data?
What is the lowest-calorie item at Josef's Gyros, Burgers & Dogs?
Are Josef's Gyros, Burgers & Dogs calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.