Jose O' Reilly's Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Jose O' Reilly's items have calorie data?

Jose O' Reilly's currently has calorie values for 46 of 46 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Jose O' Reilly's?

The lowest-calorie tracked item is Carlow Shepherd's Pie at about 95 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Jose O' Reilly's

Use this ranking to find lighter menu options quickly

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#	Item	Category	Source	Calories
1	Carlow Shepherd's Pie	irish speciaties	USDA	95 kcal
2	The Sloppy Jose	tortas, sandwiches and wraps	USDA	117 kcal
3	Torta Mexicano	tortas, sandwiches and wraps	USDA	117 kcal
4	Tuna Chicken Wrap	tortas, sandwiches and wraps	USDA	117 kcal
5	Belfast Bangers and Mash	irish speciaties	USDA	120 kcal
6	James Joyce Flat Iron Steak	irish speciaties	USDA	146 kcal
7	Shrimp BLT Wrap	tortas, sandwiches and wraps	USDA	165 kcal
8	The Irish cowboy	irish speciaties	USDA	173 kcal
9	Fajita Steak	mexican specialties	USDA	177 kcal
10	Arugula Salad	ensaladas	Estimated	180 kcal
11	Bibb Salad with Streaky Rashers	ensaladas	Estimated	180 kcal
12	Goat Cheese Salad	ensaladas	Estimated	180 kcal
13	Jose's Pub Salad	ensaladas	Estimated	180 kcal
14	The Bunratty Cheesesteak	tortas, sandwiches and wraps	USDA	180 kcal
15	Tacos al Carbon	mexican specialties	USDA	184 kcal
16	Rathcairn Gaelic Steak	irish speciaties	USDA	205 kcal
17	Killala Bay Salmon	irish speciaties	USDA	212 kcal
18	Camlough Chicken Pot Pie	irish speciaties	USDA	219 kcal
19	Potato and Leek Soup	starters	Estimated	220 kcal
20	Finnegan's Fish and Chips	irish speciaties	USDA	228 kcal
21	Chicken Chihuahau Torta	tortas, sandwiches and wraps	USDA	242 kcal
22	Classic Chicken Sandwich	tortas, sandwiches and wraps	USDA	257 kcal
23	Baja Fish Tacos	mexican specialties	Estimated	280 kcal
24	Jose O'Reilly's Street Tacos	mexican specialties	Estimated	280 kcal
25	Auntie Annie's Farmhouse Pie	jose's pizzas	Estimated	390 kcal
26	Cancun Mushroom Pie	jose's pizzas	Estimated	390 kcal
27	Chipotle Mango Calamari	starters	Estimated	390 kcal
28	Classic Enchiladas	mexican specialties	Estimated	390 kcal
29	Guacamole	starters	Estimated	390 kcal
30	Irish fire Crackers	starters	Estimated	390 kcal

Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jose's Charbroiled Angus Burger

tortas, sandwiches and wraps 775 kcal

Yucatan Cobb Pizza

jose's pizzas 710 kcal

Burritos and Chimichangas

mexican specialties 640 kcal

Chicken-itza Pizza

jose's pizzas 570 kcal

Pechuga de Pollo

mexican specialties 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jose O' Reilly's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jose O' Reilly's items have calorie data?

Jose O' Reilly's currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jose O' Reilly's?

The lightest item currently tracked is Carlow Shepherd's Pie at approximately 95 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jose O' Reilly's calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Jose O' Reilly's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Jose O' Reilly's Calories — Lowest to Highest