Nutrition Breakdown
Jose O' Malley's Calories — Lowest to Highest
Browse calorie values for Jose O' Malley's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
344 kcal
Lowest Item
103 kcal
Highest Item
640 kcal
Lowest Calorie Items at Jose O' Malley's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Homemade Flan | desserts | USDA | 103 kcal |
| 2 | Chopped Salad | side dishes | USDA | 130 kcal |
| 3 | Salsa And Chips | side dishes | USDA | 143 kcal |
| 4 | Guacamole | side dishes | USDA | 145 kcal |
| 5 | Rice And Beans | side dishes | USDA | 164 kcal |
| 6 | Sour Cream | side dishes | USDA | 200 kcal |
| 7 | Chopped Salad | side dishes | USDA | 272 kcal |
| 8 | Earthquake Cheesecake | desserts | USDA | 278 kcal |
| 9 | Tacos | main dishes | Estimated | 280 kcal |
| 10 | Homemade Coleslaw | side dishes | Estimated | 390 kcal |
| 11 | Ma OMalleys Southside Chili | main dishes | Estimated | 390 kcal |
| 12 | Our Famous Mashed Potatoes | side dishes | Estimated | 390 kcal |
| 13 | Our Famous Mashed Potatoes | side dishes | Estimated | 390 kcal |
| 14 | Quesadillas | main dishes | Estimated | 390 kcal |
| 15 | The Classic Chicago Dog | main dishes | Estimated | 390 kcal |
| 16 | The Classic Chicago Dog | main dishes | Estimated | 390 kcal |
| 17 | Brownie On A Stick | desserts | USDA | 421 kcal |
| 18 | Paddy's Pork Sandwich | main dishes | Estimated | 470 kcal |
| 19 | José OMalley Burger | main dishes | Estimated | 620 kcal |
| 20 | José OMalley Burger | main dishes | Estimated | 620 kcal |
| 21 | Burritos | main dishes | Estimated | 640 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burritos
José OMalley Burger
José OMalley Burger
Paddy's Pork Sandwich
Brownie On A Stick
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jose O' Malley's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.