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Nutrition Breakdown

Jose McIntyre's Calories — Lowest to Highest

Browse calorie values for Jose McIntyre's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

404 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

30 / 30 items resolved USDA database: 0 Estimated: 30

Lowest Calorie Items at Jose McIntyre's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Tips entrees Estimated 10 kcal
2 Gaucho Steak Salad salads Estimated 95 kcal
3 Chopped Ensalada De Camarones salads Estimated 180 kcal
4 Chicken Avocado Salad salads Estimated 305 kcal
5 Tacos - Chicken entrees Estimated 355 kcal
6 Avacado Eggrolls appetizers Estimated 390 kcal
7 Boneless Wings appetizers Estimated 390 kcal
8 Chili Con Queso appetizers Estimated 390 kcal
9 Empanadas appetizers Estimated 390 kcal
10 Fish & Chips entrees Estimated 390 kcal
11 Fresh Fish Of The Day entrees Estimated 390 kcal
12 Guacamole appetizers Estimated 390 kcal
13 Irish Nachos appetizers Estimated 390 kcal
14 Mexican Bangers & Mash entrees Estimated 390 kcal
15 Mexican Shepard’s Pie entrees Estimated 390 kcal
16 Nachos appetizers Estimated 390 kcal
17 Quesadilla’s appetizers Estimated 390 kcal
18 RLT sandwiches & burgers Estimated 390 kcal
19 Sizzling Fajitas entrees Estimated 390 kcal
20 Sliders appetizers Estimated 390 kcal
21 Southwestern Chicken Club Wrap sandwiches & burgers Estimated 420 kcal
22 Chicken Tenders appetizers Estimated 430 kcal
23 Chicken Wings appetizers Estimated 430 kcal
24 Buffalo Chicken Sandwich sandwiches & burgers Estimated 450 kcal
25 California Chicken Sandwich sandwiches & burgers Estimated 450 kcal
26 Classic Burger sandwiches & burgers Estimated 620 kcal
27 Durango BBQ Burger sandwiches & burgers Estimated 620 kcal
28 Jose Burger sandwiches & burgers Estimated 620 kcal
29 Cheese Burger Burrito sandwiches & burgers Estimated 630 kcal
30 Burrito entrees Estimated 640 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito

entrees 640 kcal

Cheese Burger Burrito

sandwiches & burgers 630 kcal

Classic Burger

sandwiches & burgers 620 kcal

Durango BBQ Burger

sandwiches & burgers 620 kcal

Jose Burger

sandwiches & burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jose McIntyre's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jose McIntyre's items have calorie data?
Jose McIntyre's currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jose McIntyre's?
The lightest item currently tracked is Steak Tips at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jose McIntyre's calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jose McIntyre's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.