Nutrition Breakdown

Jorge's Tex Mex Cafe Calories — Lowest to Highest

Browse calorie values for Jorge's Tex Mex Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

84 / 84 items resolved USDA database: 10 Estimated: 74

Lowest Calorie Items at Jorge's Tex Mex Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea drinks USDA 1 kcal
2 Tampiqueno with Steak especialidades de la casa Estimated 10 kcal
3 Ice Tea drinks USDA 27 kcal
4 Coffee or Soft Drink drinks USDA 42 kcal
5 Lemonade drinks USDA 42 kcal
6 Sopapilla dessert USDA 67 kcal
7 Jorge's Chopped Fiesta Salad soups or salads Estimated 180 kcal
8 Midland Salad soups or salads Estimated 180 kcal
9 Jorgito's Soup or Salad Combo soups or salads Estimated 200 kcal
10 Side or Scoop of Ice Cream dessert USDA 224 kcal
11 West Tex-Mex Taco Salad soups or salads Estimated 230 kcal
12 Angie's Fish Tacos especialidades de la casa Estimated 280 kcal
13 Breakfast Tacos egg dishes Estimated 280 kcal
14 Lala's Brisket Tacos especialidades de la casa Estimated 280 kcal
15 Ice Cream Burrito dessert USDA 283 kcal
16 Esteban's Chipotle Chicken Caesar Salad soups or salads Estimated 305 kcal
17 2 Beef Tacos, Beans & Rice lunch specials Estimated 307 kcal
18 Tres Leches Cake dessert USDA 315 kcal
19 Lunch Portion Beef Fajitas, Beans & Rice lunch specials Estimated 320 kcal
20 Side of Beans or Rice a la carte Estimated 320 kcal
21 Midland Botana appetizers Estimated 332 kcal
22 West Tex-Mex Botana appetizers Estimated 332 kcal
23 2 Chicken Tacos, Beans & Rice lunch specials Estimated 338 kcal
24 2 Sour Cream Chicken Enchiladas, Beans & Rice lunch specials Estimated 348 kcal
25 Chita's Flan dessert USDA 348 kcal
26 Cheese, Chicken or Beef Enchilada, Beans Rice ninos Estimated 357 kcal
27 Cheese, Chicken or Beef Quesadilla, Beans & Rice ninos Estimated 357 kcal
28 Lunch Portion Chicken Fajitas, Beans & Rice lunch specials Estimated 357 kcal
29 1 Beef Enchilada lunch specials Estimated 390 kcal
30 1 Cheese Enchilada lunch specials Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 74

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1 Carne Guisada Burrito Topped

lunch specials 640 kcal

2 Beef Burritos Topped

lunch specials 640 kcal

Monterrey Hamburger

especialidades de la casa 620 kcal

2 Chicken Burritos Topped

lunch specials 535 kcal

One Enchilada, Taco, Tamale or Burrito

a la carte 460 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jorge's Tex Mex Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jorge's Tex Mex Cafe items have calorie data?
Jorge's Tex Mex Cafe currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jorge's Tex Mex Cafe?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jorge's Tex Mex Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 74 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jorge's Tex Mex Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.