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Nutrition Breakdown

Jorge's Mexican Cafe Calories — Lowest to Highest

Browse calorie values for Jorge's Mexican Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

15 kcal

Highest Item

620 kcal

86 / 86 items resolved USDA database: 20 Estimated: 66

Lowest Calorie Items at Jorge's Mexican Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 T-Bone Steak carne asadas Estimated 15 kcal
2 Tampiqueno Steak carne asadas Estimated 15 kcal
3 Caldo De Camaron del mar USDA 71 kcal
4 Caldo De Pescado del mar USDA 71 kcal
5 Caldo De Pescado Y Camaron del mar USDA 71 kcal
6 Coctel De Camaron del mar USDA 83 kcal
7 Pescado Y Camaron En Salsa De Crema del mar USDA 107 kcal
8 Chile Con Queso appetizers USDA 125 kcal
9 Pescado Empanizado Con Queso del mar USDA 133 kcal
10 Guacamole appetizers USDA 150 kcal
11 Pescado Y Camaron En Chile Colorado del mar USDA 152 kcal
12 Flautitas appetizers USDA 171 kcal
13 Camarones Diablo del mar USDA 200 kcal
14 Quesadillas appetizers USDA 206 kcal
15 Nachos - Bean Nachos appetizers USDA 210 kcal
16 Tortilla Soup house specialites Estimated 220 kcal
17 Deluxe Nachos appetizers USDA 229 kcal
18 Ensaladas - Beef Taco Salad appetizers Estimated 230 kcal
19 Ensaladas - Fajita Taco Salad appetizers Estimated 230 kcal
20 Shrimp And Crab Taco Salad appetizers Estimated 230 kcal
21 Nachos - Combo Nachos appetizers USDA 242 kcal
22 Nachos - Beef Nachos appetizers USDA 265 kcal
23 Nachos - Cheese Nachos appetizers USDA 266 kcal
24 Enchiladas De Camaron del mar USDA 271 kcal
25 Quesadillas appetizers USDA 279 kcal
26 Tacos - Roast Beef, Flour Tacos enchiladas and tacos Estimated 280 kcal
27 Tacos - Shrimp Or Crab enchiladas and tacos Estimated 280 kcal
28 Ensaladas - Chicken Taco Salad appetizers Estimated 297 kcal
29 Divi kids plates Estimated 332 kcal
30 Loren-Zo kids plates Estimated 332 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jorge's Hamburger

carne asadas 620 kcal

Pescado Y Camaron En Salsa De Ajo Y Limon

del mar 500 kcal

Chicken Fajitas

carne asadas 430 kcal

Chicken Strips

kids plates 430 kcal

Asado De Puerco

platillos mexicanos 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jorge's Mexican Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jorge's Mexican Cafe items have calorie data?
Jorge's Mexican Cafe currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jorge's Mexican Cafe?
The lightest item currently tracked is T-Bone Steak at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jorge's Mexican Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jorge's Mexican Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.