Nutrition Breakdown
Jooji Garden Calories — Lowest to Highest
Browse calorie values for Jooji Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
262 kcal
Lowest Item
24 kcal
Highest Item
900 kcal
Lowest Calorie Items at Jooji Garden
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vegetable Tofu Soup | soups | USDA | 24 kcal |
| 2 | Egg Drop Soup | soups | USDA | 27 kcal |
| 3 | Mixed Vegetables | vegetarian | USDA | 29 kcal |
| 4 | Wonton Soup | soups | USDA | 33 kcal |
| 5 | Steamed & Mixed Vegetables | vegetarian | USDA | 35 kcal |
| 6 | Szechwan Mixed Vegetables | vegetarian | USDA | 35 kcal |
| 7 | Hot And Sour Soup | soups | USDA | 39 kcal |
| 8 | Barley Soup | soups & stews | USDA | 48 kcal |
| 9 | Ghormeh Sabzi | soups & stews | USDA | 56 kcal |
| 10 | Chicken Chow Mien | chow mein | USDA | 85 kcal |
| 11 | Vegetable Chow Mien | chow mein | USDA | 102 kcal |
| 12 | Chicken | chicken | USDA | 104 kcal |
| 13 | Curry Chicken | chicken | USDA | 107 kcal |
| 14 | Broccoli In Hot Garlic Sauce | vegetarian | USDA | 121 kcal |
| 15 | Shish Kabob | kabobs | USDA | 122 kcal |
| 16 | Boneless Chicken Kabob | kabobs | USDA | 125 kcal |
| 17 | Beef Chow Mien | chow mein | USDA | 129 kcal |
| 18 | Kung Pao Chicken | chicken | USDA | 129 kcal |
| 19 | Pepper Steak | beef | USDA | 145 kcal |
| 20 | Sweet & Sour Chicken | chicken | USDA | 147 kcal |
| 21 | Gheymeh | soups & stews | USDA | 149 kcal |
| 22 | Beef Broccoli | beef | USDA | 160 kcal |
| 23 | Chicken Mixed | chicken | USDA | 164 kcal |
| 24 | Chicken Fried Rice | fried rice | USDA | 168 kcal |
| 25 | Shrimp Fried Rice | fried rice | USDA | 176 kcal |
| 26 | Tofu Mixed Vegetables | vegetarian | USDA | 177 kcal |
| 27 | Mongolian Beef | beef | USDA | 179 kcal |
| 28 | Caesar Salad | salads | Estimated | 180 kcal |
| 29 | Caesar Salad | stews & salads | Estimated | 180 kcal |
| 30 | Caesar Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mongolian Chicken
Hamburger
Onion Rings
Seafood Noodle Soup
Chicken Kabob Boneless
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jooji Garden Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jooji Garden items have calorie data?
What is the lowest-calorie item at Jooji Garden?
Are Jooji Garden calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.