Nutrition Breakdown

Jon's Place Calories — Lowest to Highest

Browse calorie values for Jon's Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

73 / 73 items resolved USDA database: 10 Estimated: 63

Lowest Calorie Items at Jon's Place

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Powerade beverages USDA 32 kcal
3 Can Soda beverages USDA 42 kcal
4 Fountain Sodas beverages USDA 44 kcal
5 Bottled Juices beverages USDA 54 kcal
6 Spaghetti Marinara kids corner USDA 113 kcal
7 Baked Ziti kids corner USDA 146 kcal
8 Falafel Combo Platter appetizers Estimated 170 kcal
9 Caesar Salad salads Estimated 180 kcal
10 Egg Salad sandwiches Estimated 180 kcal
11 Egg Salad sandwiches Estimated 180 kcal
12 House Salad salads Estimated 180 kcal
13 Tuna Salad sandwiches Estimated 180 kcal
14 Tuna Salad sandwiches Estimated 180 kcal
15 Fish Filet Sandwich fish USDA 182 kcal
16 Jon's Place Fish N' Chips fish USDA 187 kcal
17 Macaroni & Cheese kids corner USDA 188 kcal
18 Soup Du Jour soups Estimated 220 kcal
19 Greek Salad Wrap sandwiches Estimated 295 kcal
20 Anchovies extra toppings Estimated 390 kcal
21 Baked Ziti pasta Estimated 390 kcal
22 Baked Ziti pasta Estimated 390 kcal
23 Basket Of Garlic Rolls appetizers Estimated 390 kcal
24 Black Olives extra toppings Estimated 390 kcal
25 Caesar salads Estimated 390 kcal
26 Cheese calzones $10.50 Estimated 390 kcal
27 Cheese pizza Estimated 390 kcal
28 Cheese Nachos appetizers Estimated 390 kcal
29 Chummus appetizers Estimated 390 kcal
30 Chummus sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Skinny Pizza

pizza 710 kcal

White Pizza

pizza 710 kcal

Cheese Fries

appetizers 420 kcal

French Fries

appetizers 420 kcal

French Fries

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jon's Place Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jon's Place items have calorie data?
Jon's Place currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jon's Place?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jon's Place calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jon's Place full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.