Nutrition Breakdown

Jonea's Pizza Calories — Lowest to Highest

Browse calorie values for Jonea's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

27 / 27 items resolved USDA database: 5 Estimated: 22

Lowest Calorie Items at Jonea's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak & Cheese subs Estimated 10 kcal
2 Tossed Garden Salad salads USDA 47 kcal
3 Crispy Chicken Salad salads USDA 122 kcal
4 Chef Salad salads Estimated 180 kcal
5 Caesar Salad with Chicken salads USDA 183 kcal
6 Caesar Salad salads USDA 190 kcal
7 Devil Fries appetizers USDA 198 kcal
8 Buffalo Chicken Salad salads Estimated 305 kcal
9 Chicken Salad subs Estimated 305 kcal
10 Tossed Garden Salad with Chicken or Tuna salads Estimated 305 kcal
11 Baked italian dinners Estimated 390 kcal
12 Battered Cauliflower w/Ranch appetizers Estimated 390 kcal
13 Battered Mushrooms w/Ranch appetizers Estimated 390 kcal
14 Battered Onion Rings w/Ranch appetizers Estimated 390 kcal
15 Eggplant Parm subs Estimated 390 kcal
16 Ham & Cheese subs Estimated 390 kcal
17 Italian subs Estimated 390 kcal
18 Mozzarella Stix w/Marinara appetizers Estimated 390 kcal
19 Penne italian dinners Estimated 390 kcal
20 Spaghetti italian dinners Estimated 390 kcal
21 Veal Parm italian dinners Estimated 390 kcal
22 Fries Egg & Pepperoni subs Estimated 420 kcal
23 ShrimpiIn A Basket w/Fries baskets Estimated 420 kcal
24 Chicken Fingers w/Fries baskets Estimated 425 kcal
25 Chicken Fries w/Fries baskets Estimated 425 kcal
26 Honey Dipped Chicken w/Fries baskets Estimated 425 kcal
27 Chicken Parm italian dinners Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Parm

italian dinners 430 kcal

Chicken Fingers w/Fries

baskets 425 kcal

Chicken Fries w/Fries

baskets 425 kcal

Honey Dipped Chicken w/Fries

baskets 425 kcal

Fries Egg & Pepperoni

subs 420 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
A

Annie's

italian
M

Miceli's

italian
S

Speck's Deli & Gourmet Pizza

pizza
L

Lexington Pizza Parlour

italian
Pizza Hut

Pizza Hut

pizza
B

Bada Bing

pizza

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jonea's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jonea's Pizza items have calorie data?
Jonea's Pizza currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jonea's Pizza?
The lightest item currently tracked is Steak & Cheese at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jonea's Pizza calorie values official or estimated?
This page uses a hybrid model: 5 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jonea's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.