Joloff Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Joloff items have calorie data?

Joloff currently has calorie values for 39 of 39 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Joloff?

The lowest-calorie tracked item is Coffee at about 1 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Joloff

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Coffee	drinks	USDA	1 kcal
2	Lemon Ginger	drinks	USDA	1 kcal
3	Iced Tea	drinks	USDA	21 kcal
4	Soda	drinks	USDA	25 kcal
5	Tea	drinks	USDA	34 kcal
6	Water	drinks	USDA	42 kcal
7	Nem Legumes	appetizers	USDA	88 kcal
8	Joloff Cocktail	drinks	USDA	99 kcal
9	Ginger	drinks	USDA	100 kcal
10	Mafe Ganar	poultry entrees	USDA	109 kcal
11	Yassa Ganar	poultry entrees	USDA	136 kcal
12	Thiou Ganar	poultry entrees	USDA	142 kcal
13	Thoiu Kanja Ganar	poultry entrees	USDA	142 kcal
14	Thiakry	desserts $4	USDA	208 kcal
15	Fataya Legumes	appetizers	USDA	224 kcal
16	Boulettes Djeun	appetizers	USDA	277 kcal
17	Fataya Djeun	appetizers	USDA	277 kcal
18	Fried Plantains	appetizers	USDA	309 kcal
19	Beignet	desserts $4	Estimated	390 kcal
20	Bissap	drinks	Estimated	390 kcal
21	Curry Tofu	vegetarian entrees	Estimated	390 kcal
22	Dibbi	meat entrees	Estimated	390 kcal
23	Joloff Veggie	vegetarian entrees	Estimated	390 kcal
24	Mafe Jeun	fish entrees	Estimated	390 kcal
25	Mafe Legumes	vegetarian entrees	Estimated	390 kcal
26	Mafe Tofu	vegetarian entrees	Estimated	390 kcal
27	Mafe Yapp	meat entrees	Estimated	390 kcal
28	Okra Tofu	vegetarian entrees	Estimated	390 kcal
29	Thiou Kanja Jeun	fish entrees	Estimated	390 kcal
30	Thiou Kanja Sipkaakh	fish entrees	Estimated	390 kcal

Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Yucca

appetizers 515 kcal

Boneless Grilled Chicken

poultry entrees 430 kcal

Beignet

desserts $4 390 kcal

Bissap

drinks 390 kcal

Curry Tofu

vegetarian entrees 390 kcal

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smoothies & juices

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Joloff Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Joloff items have calorie data?

Joloff currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Joloff?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Joloff calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Joloff full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Joloff Calories — Lowest to Highest