Nutrition Breakdown
Jolly Roger Cafe Calories — Lowest to Highest
Browse calorie values for Jolly Roger Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
240 kcal
Lowest Item
12 kcal
Highest Item
492 kcal
Lowest Calorie Items at Jolly Roger Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mortise & Tenon | specialty sandwiches | USDA | 12 kcal |
| 2 | Mayonnaises | create your own specialty sandwich_a | USDA | 48 kcal |
| 3 | Mustards | create your own specialty sandwich_a | USDA | 100 kcal |
| 4 | Soups, Chili, Chowda | soups, chili, chowda | USDA | 117 kcal |
| 5 | Jolly Roger | specialty sandwiches | USDA | 147 kcal |
| 6 | A Classic Favorite | specialty sandwiches | USDA | 151 kcal |
| 7 | Ultimate Bars | sweet tooth | USDA | 179 kcal |
| 8 | Chicken Fajita Wrap | daily hot sandwich - thursday | USDA | 184 kcal |
| 9 | NY Style Cheesecake | sweet tooth | USDA | 190 kcal |
| 10 | Pastrami & Swiss | daily hot sandwich - wednesday | USDA | 199 kcal |
| 11 | Cream Cheese | create your own specialty sandwich_a | USDA | 200 kcal |
| 12 | Choose a bread of the world | create your own pb&j | USDA | 214 kcal |
| 13 | Make a Deli or Vegetarian Selection | create your own specialty sandwich | USDA | 228 kcal |
| 14 | Fresh Baked Cookies | sweet tooth | USDA | 237 kcal |
| 15 | Choose a Jam or Preserve | create your own pb&j | USDA | 242 kcal |
| 16 | Choose a Bread of the World | create your own specialty sandwich | USDA | 255 kcal |
| 17 | Meatball Sub | daily hot sandwich - monday | USDA | 255 kcal |
| 18 | Rhode Island Red | specialty sandwiches | USDA | 260 kcal |
| 19 | Bagels Plain | sweet tooth | USDA | 264 kcal |
| 20 | Jolly Cuban | daily hot sandwich - tuesday | USDA | 272 kcal |
| 21 | Point Taken | specialty sandwiches | USDA | 282 kcal |
| 22 | House Specials | create your own specialty sandwich_a | USDA | 367 kcal |
| 23 | Frosted Carrot Cake | sweet tooth | USDA | 374 kcal |
| 24 | The Porker | daily hot sandwich - friday | Estimated | 390 kcal |
| 25 | Choose a peanut butter topping | create your own pb&j_a | USDA | 406 kcal |
| 26 | The Plain Brown Wrapper | specialty sandwiches | Estimated | 410 kcal |
| 27 | Biscotti | sweet tooth | USDA | 492 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Biscotti
The Plain Brown Wrapper
Choose a peanut butter topping
The Porker
Frosted Carrot Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jolly Roger Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jolly Roger Cafe items have calorie data?
What is the lowest-calorie item at Jolly Roger Cafe?
Are Jolly Roger Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.