Nutrition Breakdown
JoJo Calories — Lowest to Highest
Browse calorie values for JoJo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
201 kcal
Lowest Item
17 kcal
Highest Item
884 kcal
Lowest Calorie Items at JoJo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Roasted skate | entrées | USDA | 17 kcal |
| 2 | Asparagus | side dishes | USDA | 18 kcal |
| 3 | Asparagus | side dishes | USDA | 18 kcal |
| 4 | Asparagus | side dishes | USDA | 18 kcal |
| 5 | Taylor Fladgate 20 Year Tawny | port | USDA | 18 kcal |
| 6 | Taylor Fladgate 20 Year Tawny | port | USDA | 18 kcal |
| 7 | Veal milanese | entrées | USDA | 25 kcal |
| 8 | Veal milanese | entrées | USDA | 25 kcal |
| 9 | Veal milanese | entrées | USDA | 25 kcal |
| 10 | Veal milanese | entrées | USDA | 25 kcal |
| 11 | Broccoli rabe | side dishes | USDA | 29 kcal |
| 12 | Broccoli rabe | side dishes | USDA | 29 kcal |
| 13 | Broccoli rabe | side dishes | USDA | 29 kcal |
| 14 | Cucumber yogurt gazpacho | appetizers | USDA | 34 kcal |
| 15 | Cucumber yogurt gazpacho | appetizers | USDA | 34 kcal |
| 16 | Cucumber yogurt gazpacho | appetizers | USDA | 34 kcal |
| 17 | Cucumber yogurt gazpacho with berries | vegetable menu | USDA | 34 kcal |
| 18 | Warm Asparagus | appetizers | USDA | 37 kcal |
| 19 | Warm asparagus | appetizers | USDA | 37 kcal |
| 20 | Warm asparagus | vegetable menu | USDA | 37 kcal |
| 21 | Warm asparagus | appetizers | USDA | 37 kcal |
| 22 | Warm asparagus | appetizers | USDA | 37 kcal |
| 23 | Salmon | entrees | USDA | 45 kcal |
| 24 | Sour cream cheesecake | dessert | USDA | 48 kcal |
| 25 | Sour cream cheesecake | dessert | USDA | 48 kcal |
| 26 | Sugar snap peas | side dishes | USDA | 48 kcal |
| 27 | Cucumber Yogurt Gazpacho | appetizers | USDA | 53 kcal |
| 28 | Lobster roasted with sweet corn | entrées | USDA | 68 kcal |
| 29 | Lobster roasted with sweet corn | entrées | USDA | 68 kcal |
| 30 | Shrimp roasted with sweet corn | entrées | USDA | 68 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Goat cheese and watermelon salad
Goat cheese and watermelon salad
Goat cheese and watermelon salad
Butterscotch pudding
Butterscotch pudding
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
JoJo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many JoJo items have calorie data?
What is the lowest-calorie item at JoJo?
Are JoJo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.