Nutrition Breakdown
John's Donut Coffee Shop Calories — Lowest to Highest
Browse calorie values for John's Donut Coffee Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
1 kcal
Highest Item
665 kcal
Lowest Calorie Items at John's Donut Coffee Shop
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages - hot | USDA | 1 kcal |
| 2 | Decaffeinated Tea | beverages - hot | USDA | 1 kcal |
| 3 | Snapple | beverages - cold | USDA | 2 kcal |
| 4 | Herbal Tea | beverages - hot | Estimated | 10 kcal |
| 5 | Philly Cheese Steak Plan | grilled cheese | Estimated | 10 kcal |
| 6 | Spring Water | beverages - cold | Estimated | 10 kcal |
| 7 | Soda | beverages - cold | USDA | 25 kcal |
| 8 | Tea | beverages - hot | USDA | 34 kcal |
| 9 | Tea | beverages - hot | USDA | 34 kcal |
| 10 | Assorted Juices - Grapefruit | juices | USDA | 39 kcal |
| 11 | Assorted Juices - Orange | juices | USDA | 45 kcal |
| 12 | Assorted Juices - Cranberry | juices | USDA | 46 kcal |
| 13 | Assorted Juices - Apple | juices | USDA | 48 kcal |
| 14 | Milk | beverages - cold | USDA | 55 kcal |
| 15 | Jello | desserts | USDA | 83 kcal |
| 16 | Chocolate Milk | beverages - cold | USDA | 96 kcal |
| 17 | Chicken Fingers Deluxe | fried chicken | USDA | 115 kcal |
| 18 | Chicken Nuggets | fried chicken | USDA | 115 kcal |
| 19 | Milk Shake | fountain favorites | USDA | 125 kcal |
| 20 | Assorted Fruit Pies | desserts | Estimated | 140 kcal |
| 21 | Baby Fried Shrimp | fried chicken | USDA | 166 kcal |
| 22 | Caesar Salad | salads | Estimated | 180 kcal |
| 23 | Chef Salad | salads | Estimated | 180 kcal |
| 24 | Egg Salad | triple decker | Estimated | 180 kcal |
| 25 | Greek Salad | salads | Estimated | 180 kcal |
| 26 | Potato Salad | on the side | Estimated | 180 kcal |
| 27 | Tossed Salad | salads | Estimated | 180 kcal |
| 28 | Tossed Salad | on the side | Estimated | 180 kcal |
| 29 | Tuna Fish Salad | triple decker | Estimated | 180 kcal |
| 30 | Tuna Salad | tasty sandwiches - fish | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Burger
Bacon Burger
Bacon Cheeseburger
Cheddar Cheeseburger
Cheeseburger
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
John's Donut Coffee Shop Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many John's Donut Coffee Shop items have calorie data?
What is the lowest-calorie item at John's Donut Coffee Shop?
Are John's Donut Coffee Shop calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.