Nutrition Breakdown
John's Delicatessen & Caterers Calories — Lowest to Highest
Browse calorie values for John's Delicatessen & Caterers menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
327 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at John's Delicatessen & Caterers
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Peppered Steak | chef's creations... a la carte - section 1 | Estimated | 10 kcal |
| 2 | "Our Famous Hot Buffet" | "our famous hot buffet" | USDA | 11 kcal |
| 3 | Deluxe Coffee Bar | "we have even more" | Estimated | 40 kcal |
| 4 | Marinated Grilled Vegetables | "gourmet heroes" | USDA | 62 kcal |
| 5 | Marinated Gilled Chicken | "gourmet heroes" | USDA | 63 kcal |
| 6 | Greek Salad | "specialty salads" | USDA | 66 kcal |
| 7 | "The Ever Popular... Party Hero" | "the ever popular... party hero" | USDA | 80 kcal |
| 8 | Spinach Salad | "specialty salads" | USDA | 84 kcal |
| 9 | Fresh Roasted Turkeys | "fresh hot carvings" | USDA | 111 kcal |
| 10 | Succulent Roasted Beefs | "fresh hot carvings" | USDA | 125 kcal |
| 11 | Chef Salad | "specialty salads" | USDA | 132 kcal |
| 12 | "Hearty Sandwich Buffet" | "hearty sandwich buffet" | USDA | 134 kcal |
| 13 | "Professionally Arranged Coldcut Buffet" | "professionally arranged coldcut buffet" | USDA | 134 kcal |
| 14 | Fresh Melon & Fruit | assorted cheese trays | Estimated | 140 kcal |
| 15 | Marinated Grilled Chicken & Vegetables | "gourmet heroes" | USDA | 151 kcal |
| 16 | BBQ Spare Ribs | chef's creations... a la carte - section 2 | USDA | 186 kcal |
| 17 | Caesar Salad | "specialty salads" | USDA | 190 kcal |
| 18 | Shrimp Scampi | chef's creations... a la carte - section 2 | USDA | 192 kcal |
| 19 | "The Party Hero Buffet" | "the ever popular... party hero" | USDA | 193 kcal |
| 20 | Steak Teriyaki | chef's creations... a la carte - section 2 | USDA | 198 kcal |
| 21 | Flounder Filet | chef's creations... a la carte - section 2 | USDA | 217 kcal |
| 22 | Stuffed Cabbage | chef's creations... a la carte - section 2 | USDA | 222 kcal |
| 23 | Corned Beef Brisket | "fresh hot carvings" | USDA | 251 kcal |
| 24 | "Proffessionally Arranged Coldcut Buffet" | "professionally arranged coldcut buffet" | USDA | 259 kcal |
| 25 | "Our Famous Hot Buffet" | "our famous hot buffet" | USDA | 310 kcal |
| 26 | White Rice | chef's creations... a la carte - section 1 | Estimated | 320 kcal |
| 27 | "Combination Hot & Cold Buffets" | "combination hot & cold buffets" | USDA | 321 kcal |
| 28 | "The Corporate Luncheon" | "the corporate luncheon" | USDA | 326 kcal |
| 29 | "The Corporate Luncheon" | "the corporate luncheon" | USDA | 341 kcal |
| 30 | "Professionally Arranged Coldcut Buffet" | "professionally arranged coldcut buffet" | USDA | 360 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pasta Primavera
Antipasto Extraordinare
Assorted Cheese Trays
Fresh Mozzarella & Tomato
Vegetables & Dip
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
John's Delicatessen & Caterers Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many John's Delicatessen & Caterers items have calorie data?
What is the lowest-calorie item at John's Delicatessen & Caterers?
Are John's Delicatessen & Caterers calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.