Nutrition Breakdown

John's Coffee Shop Calories — Lowest to Highest

Browse calorie values for John's Coffee Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

113 / 113 items resolved USDA database: 18 Estimated: 95

Lowest Calorie Items at John's Coffee Shop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Double Espresso stone street coffee USDA 1 kcal
2 Root Beer Float drinks, juices & fountain specialties USDA 8 kcal
3 Espresso stone street coffee USDA 9 kcal
4 Chopped Steak entrées Estimated 10 kcal
5 Grilled Romanian Skirt Steak entrées Estimated 10 kcal
6 John's Steak & Eggs griddle specialties Estimated 10 kcal
7 Macchiato stone street coffee USDA 23 kcal
8 House-Made Fresh Lemonade drinks, juices & fountain specialties USDA 24 kcal
9 Hot American Coffee stone street coffee Estimated 40 kcal
10 Latte stone street coffee USDA 43 kcal
11 Cherry Coke drinks, juices & fountain specialties USDA 45 kcal
12 Freshly Squeezed Orange Juice drinks, juices & fountain specialties USDA 47 kcal
13 Root Beer drinks, juices & fountain specialties USDA 47 kcal
14 Chocolate Milk drinks, juices & fountain specialties USDA 96 kcal
15 Hot Chocolate stone street coffee USDA 101 kcal
16 Milk drinks, juices & fountain specialties USDA 133 kcal
17 Coke Float drinks, juices & fountain specialties USDA 143 kcal
18 Cold Brewed Iced Coffee stone street coffee Estimated 150 kcal
19 Our Fresh Roasted Turkey Platter entrées Estimated 170 kcal
20 Brooklyn Egg-Creams drinks, juices & fountain specialties USDA 175 kcal
21 Tuna Salad Platter salads Estimated 175 kcal
22 Fountain Soda drinks, juices & fountain specialties Estimated 180 kcal
23 Spinach Pie With Greek Salad And Free Soda Special specials Estimated 180 kcal
24 Herbal Tea stone street coffee USDA 197 kcal
25 Soup Of The Day entrées Estimated 220 kcal
26 Vanilla Coke drinks, juices & fountain specialties USDA 249 kcal
27 Chicken Salad Platter salads Estimated 260 kcal
28 Fruit Pancakes griddle specialties Estimated 280 kcal
29 Lumberjack Fruit Pancakes griddle specialties Estimated 280 kcal
30 Ice Cream Sundae desserts Estimated 290 kcal
Nutrition sync is temporarily paused Missing official items: 95

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger

pat la frieda's special 8 oz. blend burgers 620 kcal

Grilled Patty Melt Burger

john's signature grilled cheese sandwiches 620 kcal

Turkey Burger

pat la frieda's special 8 oz. blend burgers 620 kcal

Breakfast Burrito Wrap

egg platters 525 kcal

Milkshake

drinks, juices & fountain specialties 475 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

John's Coffee Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many John's Coffee Shop items have calorie data?
John's Coffee Shop currently has calorie values for 113 of 113 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at John's Coffee Shop?
The lightest item currently tracked is Double Espresso at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are John's Coffee Shop calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 95 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the John's Coffee Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.