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Nutrition Breakdown

Johnny's Kitchen & Tap Calories — Lowest to Highest

Browse calorie values for Johnny's Kitchen & Tap menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

1 kcal

Highest Item

631 kcal

72 / 72 items resolved USDA database: 30 Estimated: 42

Lowest Calorie Items at Johnny's Kitchen & Tap

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Espresso beverages USDA 9 kcal
3 Char-Broiled Chopped Steak char-broiled steaks & chops Estimated 10 kcal
4 Char-Broiled Skirt Steak char-broiled steaks & chops Estimated 10 kcal
5 Skirt Steak Tacos (3) tasty appetizers USDA 17 kcal
6 Iced Tea beverages USDA 20 kcal
7 Vegetable Stir Fry vegetarian USDA 30 kcal
8 Soft Drinks beverages USDA 42 kcal
9 Sprecher Root Beer beverages USDA 50 kcal
10 Mary V's Wood-Roasted Chicken wood-roasted specialties USDA 71 kcal
11 Pasta with Vodka Sauce vegetarian USDA 71 kcal
12 Fajita Salad vegetarian USDA 77 kcal
13 Shrimp Dejonghe tasty appetizers USDA 103 kcal
14 Spinach & Artichoke Dip tasty appetizers USDA 107 kcal
15 Baked French Onion Soup tasty appetizers USDA 108 kcal
16 Baby Calves Liver favorites USDA 129 kcal
17 Citrus-Glazed Salmon favorites USDA 153 kcal
18 Kona Coffee beverages USDA 158 kcal
19 Chopped Salad salads Estimated 180 kcal
20 Classic Caesar Salad salads Estimated 180 kcal
21 Original Greek Salad salads Estimated 180 kcal
22 Original Greek Salad with Pan-Seared Shrimp salads Estimated 180 kcal
23 Sloppy Salad salads Estimated 180 kcal
24 Grilled Veggie Sandwich vegetarian USDA 182 kcal
25 Quesadilla tasty appetizers USDA 202 kcal
26 BBQ Baby Back Ribs wood-roasted specialties USDA 229 kcal
27 Char-Broiled Filet Mignon char-broiled steaks & chops Estimated 234 kcal
28 Chicken Tenders tasty appetizers USDA 234 kcal
29 Fried Calamari tasty appetizers USDA 234 kcal
30 Chicken and Rib Combination wood-roasted specialties USDA 236 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baked French with an Entree in Place of Soup or Salad

tasty appetizers 631 kcal

Beef Burger (Regular)

hand-packed burgers 620 kcal

Beef Burger with Cheese

hand-packed burgers 620 kcal

Cheddar Bacon Burger

hand-packed burgers 620 kcal

Mini Bacon Cheeseburgers (3)

hand-packed burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Johnny's Kitchen & Tap Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Johnny's Kitchen & Tap items have calorie data?
Johnny's Kitchen & Tap currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Johnny's Kitchen & Tap?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Johnny's Kitchen & Tap calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Johnny's Kitchen & Tap full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.