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Nutrition Breakdown

Johnny's Fillin' Station Cafe Calories — Lowest to Highest

Browse calorie values for Johnny's Fillin' Station Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

382 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

168 / 168 items resolved USDA database: 9 Estimated: 159

Lowest Calorie Items at Johnny's Fillin' Station Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water coca cola Estimated 10 kcal
2 Jonny's Philly Cheese Steak sandwiches & wraps Estimated 10 kcal
3 Juice beverages USDA 37 kcal
4 Soft Drinks coca cola USDA 42 kcal
5 Soft Drinks beverages USDA 42 kcal
6 Juices coca cola USDA 48 kcal
7 Caesar Salad salads Estimated 180 kcal
8 Chef Salad salads Estimated 180 kcal
9 Classic Caesar Salad salads & soups Estimated 180 kcal
10 Egg Salad sandwiches & wraps Estimated 180 kcal
11 House Salad salads & soups Estimated 180 kcal
12 Johnny Cobb Salad salads & soups Estimated 180 kcal
13 Santa Fe Salad salads & soups Estimated 180 kcal
14 Side Salad salads Estimated 180 kcal
15 Side Salad salads & soups Estimated 180 kcal
16 Spinach Salad salads & soups Estimated 180 kcal
17 Strawberry Salad salads & soups Estimated 180 kcal
18 Tossed Salad salads Estimated 180 kcal
19 Tuna Salad deli subs & sandwiches - cold Estimated 180 kcal
20 Cheesy Tator Tots, Curly or Steak Fries side items Estimated 215 kcal
21 Pot of Illy French Press Coffee coca cola USDA 215 kcal
22 Pot of Illy French Press Coffee beverages USDA 215 kcal
23 Steak Fries sides & extras Estimated 215 kcal
24 Tator Tots, Steak Fries or Curly Fries side items Estimated 215 kcal
25 Home Made Soup of the Day salads & soups Estimated 220 kcal
26 Dessert of the Day delicous home made desserts USDA 249 kcal
27 Twice Baked Skins appetizers Estimated 260 kcal
28 Waffle Topped with Fried Vanilla Ice Cream desserts Estimated 290 kcal
29 Tuna Salad Wrap wraps Estimated 295 kcal
30 Chicken Salad deli subs & sandwiches - cold Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 159

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Bleu Cheese Burger

hamburger 620 kcal

Bacon Cheeseburger

hamburger 620 kcal

Bar-B-Que Burger

hamburger 620 kcal

Freddy's Feed the Big Fella Burger

award winning burger 620 kcal

Hamburger

hamburger 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Johnny's Fillin' Station Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Johnny's Fillin' Station Cafe items have calorie data?
Johnny's Fillin' Station Cafe currently has calorie values for 168 of 168 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Johnny's Fillin' Station Cafe?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Johnny's Fillin' Station Cafe calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 159 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Johnny's Fillin' Station Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.