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Nutrition Breakdown

Johnny Utah's Calories — Lowest to Highest

Browse calorie values for Johnny Utah's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

409 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

57 / 57 items resolved USDA database: 0 Estimated: 57

Lowest Calorie Items at Johnny Utah's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Charbroiled New York Strip Steak entrees Estimated 10 kcal
2 Cowboy Steak Salad soups and greens Estimated 119 kcal
3 Classic Caesar Salad soups and greens Estimated 180 kcal
4 Southwest Cobb Salad soups and greens Estimated 180 kcal
5 Soup of the Day soups and greens Estimated 220 kcal
6 Creamed Spinach sides Estimated 320 kcal
7 Rice and Beans sides Estimated 320 kcal
8 Chopped How You Want It soups and greens Estimated 390 kcal
9 Classic Deviled Eggs starters Estimated 390 kcal
10 Coleslaw sides Estimated 390 kcal
11 Double Cut Bacon starters Estimated 390 kcal
12 Fried Pickles starters Estimated 390 kcal
13 Gulf Coast Jumbo Shrimp entrees Estimated 390 kcal
14 Home-Made Southern-Style Brisket Chili soups and greens Estimated 390 kcal
15 Hush Puppies starters Estimated 390 kcal
16 Loaded Nachos starters Estimated 390 kcal
17 Mac N' Cheese Bites starters Estimated 390 kcal
18 Mac n' Cheese sides Estimated 390 kcal
19 Mashed Potatoes sides Estimated 390 kcal
20 Memphis Style Baby Back Ribs entrees Estimated 390 kcal
21 Mixed Veggies sides Estimated 390 kcal
22 Mozzarella Sticks starters Estimated 390 kcal
23 Pork Wings wings Estimated 390 kcal
24 Pulled Pork Sliders sliders Estimated 390 kcal
25 Quesadilla starters Estimated 390 kcal
26 Sausage Sliders sliders Estimated 390 kcal
27 Sauteed Spinach sides Estimated 390 kcal
28 Southwest Egg Rolls starters Estimated 390 kcal
29 Southwestern Fajitas entrees Estimated 390 kcal
30 Spinach Dip starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger Sliders

sliders 620 kcal

The Carolina Burger

specialty burgers 620 kcal

The Classic Burger

specialty burgers 620 kcal

The Colorado Burger

specialty burgers 620 kcal

The El Paso Burger

specialty burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Johnny Utah's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Johnny Utah's items have calorie data?
Johnny Utah's currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Johnny Utah's?
The lightest item currently tracked is Charbroiled New York Strip Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Johnny Utah's calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Johnny Utah's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.