Nutrition Breakdown
Johnny Maumbo's Chicken and Fish Calories — Lowest to Highest
Browse calorie values for Johnny Maumbo's Chicken and Fish menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
342 kcal
Lowest Item
10 kcal
Highest Item
538 kcal
Lowest Calorie Items at Johnny Maumbo's Chicken and Fish
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Green Beans | southern sides | USDA | 17 kcal |
| 3 | Collard Greens | southern sides | USDA | 35 kcal |
| 4 | Grilled Veggies | southern sides | USDA | 108 kcal |
| 5 | Mac and Cheese | southern sides | USDA | 110 kcal |
| 6 | Iced Tea | beverages | Estimated | 135 kcal |
| 7 | Cole Slaw | southern sides | USDA | 136 kcal |
| 8 | Fruit Salad | salads | Estimated | 160 kcal |
| 9 | French Fries | southern sides | USDA | 179 kcal |
| 10 | Bottled Soda | beverages | Estimated | 180 kcal |
| 11 | House Salad | salads | Estimated | 180 kcal |
| 12 | Potato Salad | southern sides | Estimated | 180 kcal |
| 13 | Seafood Salad | southern sides | Estimated | 180 kcal |
| 14 | Candied Sweet Potato | southern sides | USDA | 187 kcal |
| 15 | Bottled Juice | beverages | Estimated | 260 kcal |
| 16 | Country Fried Chicken Breast Salad | salads | Estimated | 305 kcal |
| 17 | Rice Pudding | desserts | Estimated | 320 kcal |
| 18 | Rice | southern sides | USDA | 356 kcal |
| 19 | Bang and Beans | southern sides | USDA | 367 kcal |
| 20 | 4 Wings | wing boxes | Estimated | 390 kcal |
| 21 | 6 Wings | wing boxes | Estimated | 390 kcal |
| 22 | 8 Wings | wing boxes | Estimated | 390 kcal |
| 23 | Apple Cobbler | desserts | Estimated | 390 kcal |
| 24 | BBQ Sauce | condiments | Estimated | 390 kcal |
| 25 | Banana Pudding | desserts | Estimated | 390 kcal |
| 26 | Blue Cheese Dressing | condiments | Estimated | 390 kcal |
| 27 | Buffalo Sauce | condiments | Estimated | 390 kcal |
| 28 | Catfish | fabulous fish | Estimated | 390 kcal |
| 29 | Catfish Meal | fabulous fish | Estimated | 390 kcal |
| 30 | Comeback Sauce | condiments | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
12 Piece Chicken Family Meal
16 Piece Chicken Family Meal
8 Piece Chicken Family Meal
Fish Boat Sandwich
Seasoned Chips
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Johnny Maumbo's Chicken and Fish Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Johnny Maumbo's Chicken and Fish items have calorie data?
What is the lowest-calorie item at Johnny Maumbo's Chicken and Fish?
Are Johnny Maumbo's Chicken and Fish calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.