Nutrition Breakdown

Johnny Mango World Cafe & Bar Calories — Lowest to Highest

Browse calorie values for Johnny Mango World Cafe & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

82 / 82 items resolved Official: 20 Estimated: 62

Lowest Calorie Items at Johnny Mango World Cafe & Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Big Plate Grilled Steak burritos & quesadillas Estimated 10 kcal
2 Flank Steak, Gaucho Style big plate Estimated 10 kcal
3 Quesadilla Grilled Steak burritos & quesadillas Estimated 10 kcal
4 Steak one dish melodies Estimated 10 kcal
5 Steak one dish melodies Estimated 10 kcal
6 The Stalker juice bar Official 17 kcal
7 Kale Aid juice bar Official 27 kcal
8 Mango-Lime Spritzer a little fizz Official 29 kcal
9 Morning After juice bar Official 41 kcal
10 Pomegranate Sparkler a little fizz Official 41 kcal
11 Lemonade juice bar Official 42 kcal
12 Sun Drop juice bar Official 43 kcal
13 Carrot Smash juice bar Official 44 kcal
14 Orange Juice juice bar Official 46 kcal
15 J.C's Jump-Up frozen yogurt / soymilk shakes Official 51 kcal
16 Tingle frozen yogurt / soymilk shakes Official 51 kcal
17 Green Licorice juice bar Official 62 kcal
18 Pelican Kiss juice bar Official 63 kcal
19 Mango Tango frozen yogurt / soymilk shakes Official 94 kcal
20 Grilled Steak Salad one dish melodies Estimated 95 kcal
21 Country Miso Soup the ballad of meatless & delicious Estimated 110 kcal
22 Chocolate Eclipse frozen yogurt / soymilk shakes Official 131 kcal
23 Apple Smash juice bar Official 134 kcal
24 Zoni Beach frozen yogurt / soymilk shakes Official 152 kcal
25 Johnny's Calypso Salad the ballad of meatless & delicious Estimated 180 kcal
26 Johnny's Calypso Salad the ballad of meatless & delicious Estimated 180 kcal
27 Fruity Wabbit juice bar Official 181 kcal
28 Guacamole Scoop the ballad of meatless & delicious Estimated 195 kcal
29 Smiley's Favorite Ice Cream & Grilled Banana harmonius conclusinos Estimated 290 kcal
30 The Main Squeeze a little fizz Official 301 kcal
Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burritos Beans & Feta

burritos & quesadillas 640 kcal

Burritos Chorizo & Potatoes

burritos & quesadillas 640 kcal

Burritos Mushrooms, Tomato & Garlic

burritos & quesadillas 640 kcal

Burritos Shrimp

burritos & quesadillas 640 kcal

Burritos with Grilled Veggies (vegan)

burritos & quesadillas 640 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
G

Ginger's Cafe

coffee
C

Copper Kettle Cafe & Catering

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Johnny Mango World Cafe & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Johnny Mango World Cafe & Bar items have calorie data?
Johnny Mango World Cafe & Bar currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Johnny Mango World Cafe & Bar?
The lightest item currently tracked is Big Plate Grilled Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Johnny Mango World Cafe & Bar calorie values official or estimated?
This page uses a hybrid model: 20 items use official calorie values, while 62 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Johnny Mango World Cafe & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.