Nutrition Breakdown
John John's Bar & Grill Calories — Lowest to Highest
Browse calorie values for John John's Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
344 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at John John's Bar & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Cheesesteak | sandwiches | Estimated | 10 kcal |
| 2 | Watermelon Martini | martinis $9 | Estimated | 10 kcal |
| 3 | Bud Light | bottle beer | USDA | 29 kcal |
| 4 | O'Douls | bottle beer | USDA | 37 kcal |
| 5 | Heineken | bottle beer | USDA | 40 kcal |
| 6 | Budweiser | bottle beer | USDA | 41 kcal |
| 7 | Budweiser | draft beer | USDA | 41 kcal |
| 8 | Corona | bottle beer | USDA | 86 kcal |
| 9 | Grapefruit | juice $2.50 | Estimated | 140 kcal |
| 10 | Rolling Rock | draft beer | USDA | 263 kcal |
| 11 | Grilled Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 12 | Sam Adams Seasonal | draft beer | USDA | 346 kcal |
| 13 | Blue Moon | draft beer | USDA | 368 kcal |
| 14 | Bermuda Triangle | martinis $9 | Estimated | 390 kcal |
| 15 | Buffalo Wings | appetizer | Estimated | 390 kcal |
| 16 | Classic Dirty Dirty | martinis $9 | Estimated | 390 kcal |
| 17 | Coconut Mint Gimlet | cocktails $8 | Estimated | 390 kcal |
| 18 | Corona Lite | bottle beer | Estimated | 390 kcal |
| 19 | Cranberry | juice $2.50 | Estimated | 390 kcal |
| 20 | Diet Pepsi | fountain soda $2 | Estimated | 390 kcal |
| 21 | French Connection | martinis $9 | Estimated | 390 kcal |
| 22 | Ginger Ale | fountain soda $2 | Estimated | 390 kcal |
| 23 | Lemon Drop Martini | martinis $9 | Estimated | 390 kcal |
| 24 | Orange | juice $2.50 | Estimated | 390 kcal |
| 25 | Peach Blossom | martinis $9 | Estimated | 390 kcal |
| 26 | Pepsi | fountain soda $2 | Estimated | 390 kcal |
| 27 | Pineapple | juice $2.50 | Estimated | 390 kcal |
| 28 | Pomegranate Martini | martinis $9 | Estimated | 390 kcal |
| 29 | Raspberry Blossom | cocktails $8 | Estimated | 390 kcal |
| 30 | Raspberry Cosmo | martinis $9 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Twisted Teablue Moon
Guinness
Amstel Light
Coors Light
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
John John's Bar & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many John John's Bar & Grill items have calorie data?
What is the lowest-calorie item at John John's Bar & Grill?
Are John John's Bar & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.