Nutrition Breakdown

John Anthony's Restaurant & Lounge Calories — Lowest to Highest

Browse calorie values for John Anthony's Restaurant & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

107 / 107 items resolved USDA database: 8 Estimated: 99

Lowest Calorie Items at John Anthony's Restaurant & Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Diamond Steak american favorites Estimated 10 kcal
4 Fruit Juices beverages USDA 10 kcal
5 Lemonade & Bottled Water beverages Estimated 10 kcal
6 Steak & Cheese Hoagie baked hoagies Estimated 10 kcal
7 Iced Tea beverages USDA 20 kcal
8 Milk beverages USDA 55 kcal
9 Sodas beverages USDA 59 kcal
10 Calabrese Style Steak Salad salads Estimated 95 kcal
11 Grilled Steak Salad salads Estimated 95 kcal
12 Chef Salad salads Estimated 180 kcal
13 Herb Grilled Shrimp Salad salads Estimated 180 kcal
14 Sodas beverages Estimated 180 kcal
15 Tossed Salad salads Estimated 180 kcal
16 Sundaes desserts USDA 186 kcal
17 Aunt Carol's Famous Recipe Wedding Soup homemade soups Estimated 220 kcal
18 French Onion Soup homemade soups Estimated 220 kcal
19 Homemade Soup of the Day homemade soups Estimated 220 kcal
20 Take a Quart of Our Homemade Soup Home homemade soups Estimated 220 kcal
21 Buffalo Shrimp or Chicken Salad salads Estimated 305 kcal
22 Calabrese Style Chicken Salad salads Estimated 305 kcal
23 Chicken Salad kids stoff Estimated 305 kcal
24 Coconut Shrimp or Chicken Salad salads Estimated 305 kcal
25 Grilled Chicken Salad salads Estimated 305 kcal
26 Antipasta Salad salads Estimated 370 kcal
27 Apple Sauce side dishes Estimated 390 kcal
28 Baked Potato side dishes Estimated 390 kcal
29 Baked Scrod american favorites Estimated 390 kcal
30 Basket of Shrimp fingers foods Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 99

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fresh Dough Pizza Crust

pizza 710 kcal

Pizza Bread

kids stoff 710 kcal

White Pizza

white pizza 710 kcal

BBQ Burger

burgers 620 kcal

Bacon Cheeseburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

John Anthony's Restaurant & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many John Anthony's Restaurant & Lounge items have calorie data?
John Anthony's Restaurant & Lounge currently has calorie values for 107 of 107 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at John Anthony's Restaurant & Lounge?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are John Anthony's Restaurant & Lounge calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 99 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the John Anthony's Restaurant & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.