Skip to content

Nutrition Breakdown

John & Tony's Pizzeria Trattoria & Cafe Calories — Lowest to Highest

Browse calorie values for John & Tony's Pizzeria Trattoria & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

100 / 100 items resolved USDA database: 20 Estimated: 80

Lowest Calorie Items at John & Tony's Pizzeria Trattoria & Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Philly Cheese Steak hero sandwiches Estimated 10 kcal
3 Tea beverages Estimated 10 kcal
4 Buffalo Chicken pizza USDA 11 kcal
5 Coffee beverages Estimated 40 kcal
6 Margherita slice USDA 62 kcal
7 Margherita pizza USDA 62 kcal
8 Regular slice USDA 75 kcal
9 Toppings toppings USDA 123 kcal
10 Basil slice USDA 139 kcal
11 White slice USDA 144 kcal
12 Barbeque Chicken pizza USDA 155 kcal
13 Cans of Soda beverages Estimated 180 kcal
14 Chef Salad salad Estimated 180 kcal
15 Chicken slice USDA 188 kcal
16 Soup appetizers Estimated 220 kcal
17 Pizza with Cheese pizza USDA 230 kcal
18 Veggie pizza USDA 232 kcal
19 Pizza with Chicken pizza USDA 239 kcal
20 Chocolate Chip Cookies dolce Estimated 240 kcal
21 Meatballs sides USDA 240 kcal
22 Nacho Pizza pizza USDA 242 kcal
23 Meat Lovers pizza USDA 246 kcal
24 Hawaiian with Ham and Pineapple pizza USDA 247 kcal
25 Juice beverages Estimated 260 kcal
26 Philly Steak pizza USDA 296 kcal
27 Grilled Chicken Salad salad Estimated 305 kcal
28 Sicilian pizza USDA 367 kcal
29 Sicilian slice USDA 367 kcal
30 Agli Olio - Garlic and Oil select your pasta and sauce Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Con Broccoli

select your pasta and sauce 560 kcal

Pasta Primavera

john and tony's specialties 560 kcal

Select Your Pasta and Sauce

select your pasta and sauce 560 kcal

Chicken Cutlet

hero sandwiches 430 kcal

Chicken Fra Diavolo

entrees 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
L

Lexington Pizza Parlour

italian
M

Marina Cafe

coffee
T

The Glasshouse Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

John & Tony's Pizzeria Trattoria & Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many John & Tony's Pizzeria Trattoria & Cafe items have calorie data?
John & Tony's Pizzeria Trattoria & Cafe currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at John & Tony's Pizzeria Trattoria & Cafe?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are John & Tony's Pizzeria Trattoria & Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the John & Tony's Pizzeria Trattoria & Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.