Nutrition Breakdown
John & Eddie's Pizza Calories — Lowest to Highest
Browse calorie values for John & Eddie's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
425 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at John & Eddie's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Water | beverages | Estimated | 10 kcal |
| 2 | 82. Beef | desserts | USDA | 40 kcal |
| 3 | 90. Beef* | desserts | USDA | 50 kcal |
| 4 | 81. Beef | desserts | USDA | 105 kcal |
| 5 | 86. Hunan Beef* | desserts | USDA | 105 kcal |
| 6 | 87. Szechuan Beef* | desserts | USDA | 105 kcal |
| 7 | 78. Beef | desserts | USDA | 149 kcal |
| 8 | 84. Beef | desserts | USDA | 160 kcal |
| 9 | 83. Beef | desserts | USDA | 163 kcal |
| 10 | 85. Beef | desserts | USDA | 168 kcal |
| 11 | Asian Salad | salads | Estimated | 180 kcal |
| 12 | Caesar Salad | salads | Estimated | 180 kcal |
| 13 | Can of Soda | beverages | Estimated | 180 kcal |
| 14 | Cranberry Pecan Salad | salads | Estimated | 180 kcal |
| 15 | Garden Salad | salads | Estimated | 180 kcal |
| 16 | Greek Salad | salads | Estimated | 180 kcal |
| 17 | Two Liter Soda | beverages | Estimated | 180 kcal |
| 18 | 79. Beef | desserts | USDA | 191 kcal |
| 19 | Soup | soup | Estimated | 220 kcal |
| 20 | Cookie | desserts | USDA | 232 kcal |
| 21 | BBQ Chicken Salad | salads | Estimated | 305 kcal |
| 22 | Honey Dijon Chicken Salad | salads | Estimated | 305 kcal |
| 23 | 89. Hot & Spicy Beef* | desserts | USDA | 310 kcal |
| 24 | 80. Pepper Steak | desserts | USDA | 321 kcal |
| 25 | 4 Piece Bread Sticks | appetizers | Estimated | 390 kcal |
| 26 | 4 Piece Cheese Filled Bread Sticks | appetizers | Estimated | 390 kcal |
| 27 | 4 Piece Cinnamon Bread Sticks | appetizers | Estimated | 390 kcal |
| 28 | 6 Piece Wings | wings and tenders | Estimated | 390 kcal |
| 29 | 8 Piece Bread Sticks | appetizers | Estimated | 390 kcal |
| 30 | 8 Piece Cheese Filled Bread Sticks | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Buffalo Pan Crust Pizza
Buffalo Thin Crust Pizza
Carnivore Pan Crust Pizza
Carnivore Thin Crust Pizza
Deep Dish Cheese Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
John & Eddie's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many John & Eddie's Pizza items have calorie data?
What is the lowest-calorie item at John & Eddie's Pizza?
Are John & Eddie's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.