Nutrition Breakdown
Joeseppi's Pizzeria Calories — Lowest to Highest
Browse calorie values for Joeseppi's Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
365 kcal
Lowest Item
10 kcal
Highest Item
665 kcal
Lowest Calorie Items at Joeseppi's Pizzeria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Cheese Steak Hero | hot heroes | Estimated | 10 kcal |
| 2 | Eggplant Parm | entrees | USDA | 45 kcal |
| 3 | Chicken Marsala | entrees | USDA | 86 kcal |
| 4 | Stuffed Mushrooms | appetizers | USDA | 134 kcal |
| 5 | Chicken Cordon Bleu | entrees | USDA | 162 kcal |
| 6 | Shrimp Parm | entrees | USDA | 203 kcal |
| 7 | Chicken Cutlet Parm | entrees | USDA | 213 kcal |
| 8 | Chicken Francese | entrees | USDA | 213 kcal |
| 9 | Fried Chicken Cutlet | entrees | USDA | 213 kcal |
| 10 | Mozzarella Sticks | appetizers | USDA | 217 kcal |
| 11 | Fried Calamari | appetizers | USDA | 234 kcal |
| 12 | Fried Ravioli | appetizers | USDA | 234 kcal |
| 13 | Ham And Cheese Pinwheel | appetizers | USDA | 245 kcal |
| 14 | Meatball Parm | entrees | USDA | 246 kcal |
| 15 | Sausage And Peppers | entrees | USDA | 247 kcal |
| 16 | Pepperoni Pinwheel | appetizers | USDA | 259 kcal |
| 17 | Beef Patty | appetizers | USDA | 272 kcal |
| 18 | Cheeseburger | burgers | USDA | 304 kcal |
| 19 | Grilled Chicken Caesar Salad Pie | pie | Estimated | 305 kcal |
| 20 | Buffalo Wings | appetizers | USDA | 312 kcal |
| 21 | Chicken Fingers Deluxe | appetizers | USDA | 325 kcal |
| 22 | Anchovies Pie | pie | Estimated | 390 kcal |
| 23 | Baked Ravioli | hot pasta dishes | Estimated | 390 kcal |
| 24 | Baked Stuffed Shells | hot pasta dishes | Estimated | 390 kcal |
| 25 | Baked Ziti | hot pasta dishes | Estimated | 390 kcal |
| 26 | Broccoli Pie | pie | Estimated | 390 kcal |
| 27 | Broccoli Roll | calzones and rolls | Estimated | 390 kcal |
| 28 | Cheese Calzone | calzones and rolls | Estimated | 390 kcal |
| 29 | Eggplant And Ricotta Pie | pie | Estimated | 390 kcal |
| 30 | Eggplant Parm Hero | hot heroes | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Burger Deluxe
Cheeseburger Deluxe
Hamburger
Pasta With Alfredo Sauce
Pasta With Broccoli
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Joeseppi's Pizzeria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Joeseppi's Pizzeria items have calorie data?
What is the lowest-calorie item at Joeseppi's Pizzeria?
Are Joeseppi's Pizzeria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.