Nutrition Breakdown

Joe's Prime Meats Calories — Lowest to Highest

Browse calorie values for Joe's Prime Meats menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

286 kcal

Lowest Item

10 kcal

Highest Item

450 kcal

98 / 98 items resolved USDA database: 30 Estimated: 68

Lowest Calorie Items at Joe's Prime Meats

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chateaubriand from the block - beef roasts Estimated 10 kcal
2 Flank Steak from the block - aged steaks Estimated 10 kcal
3 Hanger Steak from the block - aged steaks Estimated 10 kcal
4 Philly Cheese Steak hot off the grill Estimated 10 kcal
5 Skirt Steak from the block - aged steaks Estimated 10 kcal
6 Filleto Di Pomodoro on the go! - sauces USDA 40 kcal
7 Minestrone on the go! - soups USDA 40 kcal
8 Chicken Noodle on the go! - soups USDA 41 kcal
9 Sausage With Pepper And Onions on the go! - entrees USDA 41 kcal
10 Marinara on the go! - sauces USDA 48 kcal
11 Split Pea on the go! - soups USDA 61 kcal
12 Baked Ziti on the go! - pasta USDA 84 kcal
13 Veal Cutlets from the block - veal USDA 107 kcal
14 Veal Stew from the block - veal USDA 109 kcal
15 Vegetable Lasagna on the go! - pasta USDA 119 kcal
16 Lentil With Pasta on the go! - soups USDA 125 kcal
17 Bolognese on the go! - sauces USDA 146 kcal
18 Vodka Sauce on the go! - sauces USDA 160 kcal
19 Meat Lasagna on the go! - pasta USDA 161 kcal
20 Chicken Franchese on the go! - entrees USDA 164 kcal
21 Chicken Parmagana on the go! - entrees USDA 164 kcal
22 Veal Parmagana on the go! - entrees USDA 175 kcal
23 Angie's Salad sensational salads Estimated 180 kcal
24 Classic Caesar Salad sensational salads Estimated 180 kcal
25 Hoboken's Health Salad sensational salads Estimated 180 kcal
26 Mozzarella Salad sensational salads Estimated 180 kcal
27 Pear Salad sensational salads Estimated 180 kcal
28 Tuna Salad classic sandwiches Estimated 180 kcal
29 Eggplant Parmagana on the go! - entrees USDA 183 kcal
30 Eggplant Rulletles on the go! - entrees USDA 183 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Chicken Sandwich

hot off the grill 450 kcal

Chicken Cutlet Ala Augie

hot off the grill 430 kcal

Chicken Sausage

from the block - sausage 430 kcal

B.L.T.

hot off the grill 390 kcal

Baby Back Ribs

from the block - pork 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Joe's Prime Meats Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Joe's Prime Meats items have calorie data?
Joe's Prime Meats currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Joe's Prime Meats?
The lightest item currently tracked is Chateaubriand at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Joe's Prime Meats calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Joe's Prime Meats full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.