Nutrition Breakdown
Joe's Pizza Kitchen Calories — Lowest to Highest
Browse calorie values for Joe's Pizza Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
315 kcal
Lowest Item
47 kcal
Highest Item
710 kcal
Lowest Calorie Items at Joe's Pizza Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Garden Salad | salads | USDA | 47 kcal |
| 2 | Greek Salad | salads | USDA | 59 kcal |
| 3 | The Sizzler Steak Pizza | specialty pizzas | USDA | 141 kcal |
| 4 | Deluxe Sub | hot subs | USDA | 151 kcal |
| 5 | Ham Sub | hot subs | USDA | 151 kcal |
| 6 | Steak Sub | hot subs | USDA | 183 kcal |
| 7 | BBQ Chicken Pizza | specialty pizzas | USDA | 197 kcal |
| 8 | Meatball Sub | hot subs | USDA | 207 kcal |
| 9 | 4 Star Deluxe Pizza | specialty pizzas | USDA | 208 kcal |
| 10 | Veggie Pizza | specialty pizzas | USDA | 211 kcal |
| 11 | Grilled Chicken Salad | salads | USDA | 220 kcal |
| 12 | Margherita Pizza | specialty pizzas | USDA | 242 kcal |
| 13 | 10 Wings | wings | USDA | 247 kcal |
| 14 | 20 Wings | wings | USDA | 247 kcal |
| 15 | 30 Wings | wings | USDA | 247 kcal |
| 16 | Hawaiian Pizza | specialty pizzas | USDA | 247 kcal |
| 17 | Stuffed Pizza | stuffed pizzas | USDA | 252 kcal |
| 18 | Calzone | calzones, strombolis and rolls | USDA | 253 kcal |
| 19 | Stromboli | calzones, strombolis and rolls | USDA | 253 kcal |
| 20 | Crispy Chicken Salad | salads | USDA | 257 kcal |
| 21 | Chicken Parmesan Pizza | specialty pizzas | USDA | 263 kcal |
| 22 | Cheese Pizza | our famous hand tossed pizza | USDA | 271 kcal |
| 23 | Slice of Hand Tossed Cheese Pizza | our famous hand tossed pizza | USDA | 271 kcal |
| 24 | Chicken Parmesan Sub | hot subs | USDA | 275 kcal |
| 25 | White Pizza | specialty pizzas | USDA | 280 kcal |
| 26 | The Man Handler Pizza | specialty pizzas | USDA | 296 kcal |
| 27 | Pepperoni Roll | calzones, strombolis and rolls | USDA | 298 kcal |
| 28 | 2 Slices and Soft Drink Lunch Special | lunch special | USDA | 339 kcal |
| 29 | 2 Liter Soft Drink | beverages | Estimated | 390 kcal |
| 30 | 6 Wings | wings | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
2 Large 2 Topping Pizzas Special
20 Wings, 2 Large Cheese Pizzas and 2 Liter Special
Large Cheese Pizza Special (Pickup Only)
Cinnamon Sticks
Baklava
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Joe's Pizza Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Joe's Pizza Kitchen items have calorie data?
What is the lowest-calorie item at Joe's Pizza Kitchen?
Are Joe's Pizza Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.