Nutrition Breakdown

Joe's Pasta & Pizza Of Bay Shore Calories — Lowest to Highest

Browse calorie values for Joe's Pasta & Pizza Of Bay Shore menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

404 kcal

Lowest Item

45 kcal

Highest Item

888 kcal

136 / 136 items resolved USDA database: 20 Estimated: 116

Lowest Calorie Items at Joe's Pasta & Pizza Of Bay Shore

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Spaghetti, Ziti or Linguini with Marinara Sauce old time favorites USDA 45 kcal
2 Pepper and Egg heroes USDA 55 kcal
3 Spaghetti, Ziti or Linguini with Meat Sauce old time favorites USDA 90 kcal
4 Spaghetti, Ziti or Linguini with Combo 6 old time favorites USDA 100 kcal
5 Spaghetti, Ziti or Linguini with Tomato Sauce old time favorites USDA 100 kcal
6 Eggplant Parmigiana heroes USDA 110 kcal
7 Spaghetti, Ziti or Linguini with Combo 4 old time favorites USDA 128 kcal
8 Spaghetti, Ziti or Linguini with Meatballs or Sausage old time favorites USDA 150 kcal
9 Spaghetti, Ziti or Linguini with Combo 2 old time favorites USDA 154 kcal
10 Spaghetti, Ziti or Linguini with Combo 3 old time favorites USDA 154 kcal
11 Spaghetti, Ziti or Linguini with Combo 5 old time favorites USDA 154 kcal
12 Meatballs and Mushrooms heroes USDA 170 kcal
13 Potato and Egg heroes USDA 172 kcal
14 Spaghetti, Ziti or Linguini with Combo 1 old time favorites USDA 178 kcal
15 Antipasto Salad (Large) salads Estimated 180 kcal
16 Antipasto Salad (Small) salads Estimated 180 kcal
17 Caesar Salad salads Estimated 180 kcal
18 House Salad salads Estimated 180 kcal
19 Italian Salad salads Estimated 180 kcal
20 Mixed Salad salads Estimated 180 kcal
21 Meatball Parmigiana heroes USDA 204 kcal
22 Sausage Parmigiana heroes USDA 204 kcal
23 Shrimp Parmigiana heroes USDA 204 kcal
24 Veal Cutlet Parmigiana heroes USDA 204 kcal
25 Sausage and Peppers heroes USDA 247 kcal
26 Spaghetti, Ziti or Linguini with Garlic and Oil old time favorites USDA 375 kcal
27 Antipasto Rustico salads Estimated 390 kcal
28 Baked Chopped Clams joe's appetizers Estimated 390 kcal
29 Baked Lasagna baked dishes Estimated 390 kcal
30 Baked Manicotti baked dishes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 116

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Stuffed Pizza Meat or Vegetable

small pizza 888 kcal

Brooklyn Pizza

large pizza 710 kcal

Large Primavera Pizza

small pizza 710 kcal

Pizza Biancaneve

individual pizza 710 kcal

Pizza Biancaneve with Spinach or Broccoli

individual pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Joe's Pasta & Pizza Of Bay Shore Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Joe's Pasta & Pizza Of Bay Shore items have calorie data?
Joe's Pasta & Pizza Of Bay Shore currently has calorie values for 136 of 136 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Joe's Pasta & Pizza Of Bay Shore?
The lightest item currently tracked is Spaghetti, Ziti or Linguini with Marinara Sauce at approximately 45 kcal. Use the ranked table to find other low-calorie meal choices.

Are Joe's Pasta & Pizza Of Bay Shore calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 116 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Joe's Pasta & Pizza Of Bay Shore full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.