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Nutrition Breakdown

Joe's Italian Restaurant Calories — Lowest to Highest

Browse calorie values for Joe's Italian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

208 kcal

Lowest Item

25 kcal

Highest Item

430 kcal

105 / 105 items resolved USDA database: 100 Estimated: 5

Lowest Calorie Items at Joe's Italian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Brushetta appetizers USDA 25 kcal
2 Homemade Cannoli dessert USDA 34 kcal
3 Minestrone Soup soup and salads USDA 42 kcal
4 Scallops appetizers USDA 45 kcal
5 Arbersche joe's specialtiyes pizza USDA 54 kcal
6 Vegetarian joe's specialtiyes pizza USDA 63 kcal
7 Greek Salad soup and salads USDA 66 kcal
8 Chocolate Passion dessert USDA 69 kcal
9 Seafood joe's specialtiyes pizza USDA 70 kcal
10 Shrimp calzone calzone USDA 71 kcal
11 Chicken Picatta entrees USDA 78 kcal
12 Grilled chicken Salads soup and salads USDA 81 kcal
13 White pizza USDA 83 kcal
14 Linguini with Mushroom and Spinach pastas USDA 90 kcal
15 Shrimp Murphy entrees USDA 99 kcal
16 Lasagna pastas USDA 101 kcal
17 Chicken Cacciatore entrees USDA 106 kcal
18 Fettuccine Alfredo pastas USDA 108 kcal
19 Joe's Chicken and Penne Pasta pastas USDA 108 kcal
20 Chicken Primavera entrees USDA 112 kcal
21 Stuffed Shells pastas USDA 116 kcal
22 Chicken Parmigiana entrees USDA 119 kcal
23 Half Order of Spaghetti or Ziti child menu USDA 130 kcal
24 Chef Salad soup and salads USDA 132 kcal
25 Eggplant Parmigiana subs USDA 135 kcal
26 Eggplant Parmigiana entrees USDA 135 kcal
27 Linguini with White or Red Clam Sauce pastas USDA 136 kcal
28 Cheese Ravioli pastas USDA 137 kcal
29 Joe’s Salad soup and salads USDA 140 kcal
30 Grilled Fish sandwiches USDA 142 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Soup and Salad

soup and salads 430 kcal

Tossed Salad

soup and salads 430 kcal

New York Cheese Cake

dessert 429 kcal

Cheese Fries

appetizers 420 kcal

Combo Dish

pastas 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Joe's Italian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Joe's Italian Restaurant items have calorie data?
Joe's Italian Restaurant currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Joe's Italian Restaurant?
The lightest item currently tracked is Brushetta at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Joe's Italian Restaurant calorie values official or estimated?
This page uses a hybrid model: 100 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Joe's Italian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.