Nutrition Breakdown

Joe's Falafel Calories — Lowest to Highest

Browse calorie values for Joe's Falafel menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

10 kcal

Highest Item

514 kcal

40 / 40 items resolved USDA database: 9 Estimated: 31

Lowest Calorie Items at Joe's Falafel

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottle Water beverages Estimated 10 kcal
2 Soda Can beverages USDA 57 kcal
3 Baba Ghanoush side orders USDA 100 kcal
4 Moussaka side orders USDA 120 kcal
5 Dolmas side orders USDA 133 kcal
6 Cabbage Salad salads Estimated 180 kcal
7 Greek Salad salads Estimated 180 kcal
8 Gyro Salad salads Estimated 180 kcal
9 Shawarma Tabouleh Salad salads Estimated 180 kcal
10 Tabouleh Salad salads Estimated 180 kcal
11 Fried Cauliflower side orders USDA 218 kcal
12 Soup Of The Day soup Estimated 220 kcal
13 Arabic Coffee beverages USDA 286 kcal
14 Greek Chicken Salad salads Estimated 305 kcal
15 Rice side orders Estimated 320 kcal
16 Fountain Drink beverages USDA 333 kcal
17 3 Pieces Of Chicken kids meal Estimated 366 kcal
18 Beef Kabob sandwiches Estimated 390 kcal
19 Beef Kabob Plate plates Estimated 390 kcal
20 Beef Kafta sandwiches Estimated 390 kcal
21 Beef Kafta Plate plates Estimated 390 kcal
22 Combo Grill plates Estimated 390 kcal
23 Falafel sandwiches Estimated 390 kcal
24 Falafel & Hummus Or Baba Ghanoush plates Estimated 390 kcal
25 Falafel & Hummus Or Baba Ghanoush plates Estimated 390 kcal
26 Falafel Plate plates Estimated 390 kcal
27 Gyro sandwiches Estimated 390 kcal
28 Gyro Plate plates Estimated 390 kcal
29 Hummus side orders Estimated 390 kcal
30 Hummus & Shawarma plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Falafel

side orders 514 kcal

Baklava

desserts 440 kcal

Chicken Kabob

sandwiches 430 kcal

Chicken Kabob Plate

plates 430 kcal

Chicken Shawarma

sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Joe's Falafel Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Joe's Falafel items have calorie data?
Joe's Falafel currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Joe's Falafel?
The lightest item currently tracked is Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Joe's Falafel calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Joe's Falafel full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.