Nutrition Breakdown
Joe's Bar-B-Q & Fish Calories — Lowest to Highest
Browse calorie values for Joe's Bar-B-Q & Fish menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
92 kcal
Highest Item
643 kcal
Lowest Calorie Items at Joe's Bar-B-Q & Fish
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Catfish | fish | USDA | 92 kcal |
| 2 | Shrimp Basket | fish | USDA | 99 kcal |
| 3 | Fillet Catfish | fish | USDA | 110 kcal |
| 4 | Jumbo Shrimp | fish | USDA | 119 kcal |
| 5 | Potatoe Salad Per Disk | side dish $2.89 | USDA | 157 kcal |
| 6 | Homemade Ice Cream In A Cup | dessert | USDA | 198 kcal |
| 7 | Perch | fish | USDA | 224 kcal |
| 8 | Grilled Chicken | chicken & wings | USDA | 225 kcal |
| 9 | Fish Sticks | fish | USDA | 228 kcal |
| 10 | Extra Sauce | bar-b-q ribs | USDA | 233 kcal |
| 11 | Chicken Legs | chicken & wings | USDA | 242 kcal |
| 12 | Chicken Legs | chicken & wings | USDA | 242 kcal |
| 13 | Wings | chicken & wings | USDA | 247 kcal |
| 14 | Catfish Tails | fish | USDA | 255 kcal |
| 15 | Joe's Catfish Bucket | fish | USDA | 255 kcal |
| 16 | Fish Sandwich | fish | USDA | 256 kcal |
| 17 | Fish Platter | fish | USDA | 266 kcal |
| 18 | Fish Combo | fish | USDA | 277 kcal |
| 19 | Chicken Wings | chicken & wings | USDA | 283 kcal |
| 20 | Chicken Wings | chicken & wings | USDA | 283 kcal |
| 21 | Chicken Wings | chicken & wings | USDA | 283 kcal |
| 22 | Jack Salmon Fillet | fish | USDA | 290 kcal |
| 23 | Rib Sandwich | bar-b-q ribs | USDA | 302 kcal |
| 24 | Cheeseburger | sandwiches | USDA | 304 kcal |
| 25 | Pies | dessert | USDA | 316 kcal |
| 26 | Polish Sausage | sandwiches | USDA | 337 kcal |
| 27 | Cakes | dessert | USDA | 342 kcal |
| 28 | Beef Ribs | bar-b-q ribs | Estimated | 390 kcal |
| 29 | Combo, Links & Tips | bar-b-q ribs | Estimated | 390 kcal |
| 30 | Extra Large Combo | bar-b-q ribs | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Buffalo
Butter Cookies
Butter Cookies
Chicken Hot Links
Beef Ribs
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Joe's Bar-B-Q & Fish Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Joe's Bar-B-Q & Fish items have calorie data?
What is the lowest-calorie item at Joe's Bar-B-Q & Fish?
Are Joe's Bar-B-Q & Fish calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.