Nutrition Breakdown
Joel's Pizza Palace Calories — Lowest to Highest
Browse calorie values for Joel's Pizza Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
390 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Joel's Pizza Palace
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Water | drinks | Estimated | 10 kcal |
| 2 | Broccoli | sides | USDA | 24 kcal |
| 3 | Soda | drinks | USDA | 25 kcal |
| 4 | Spinach | sides | USDA | 29 kcal |
| 5 | Spaghetti with Pink Sauce Dinner | dinners | USDA | 68 kcal |
| 6 | Kid's Ravioli | kid's menu | USDA | 77 kcal |
| 7 | Kid's Spaghetti with Meatballs | kid's menu | USDA | 100 kcal |
| 8 | Spaghetti with Meatballs Dinner | dinners | USDA | 113 kcal |
| 9 | Linguine with Meatballs Dinner | dinners | USDA | 143 kcal |
| 10 | Ziti with Meatballs Dinner | dinners | USDA | 143 kcal |
| 11 | Meatballs in Marinara | sides | USDA | 147 kcal |
| 12 | Jalapeno Poppers | appetizers | USDA | 152 kcal |
| 13 | Bruschetta | appetizers | USDA | 171 kcal |
| 14 | Linguine with Pink Sauce Dinner | dinners | USDA | 174 kcal |
| 15 | Ziti with Pink Sauce Dinner | dinners | USDA | 174 kcal |
| 16 | French Fries | appetizers | USDA | 179 kcal |
| 17 | Antipasto Salad | salads | Estimated | 180 kcal |
| 18 | Buffalo Salad | salads | Estimated | 180 kcal |
| 19 | Caesar Salad | salads | Estimated | 180 kcal |
| 20 | Chef Salad | salads | Estimated | 180 kcal |
| 21 | Greek Salad | salads | Estimated | 180 kcal |
| 22 | Side Salad | salads | Estimated | 180 kcal |
| 23 | Tossed Salad | salads | Estimated | 180 kcal |
| 24 | Fried Mushrooms | appetizers | USDA | 222 kcal |
| 25 | Philly Cheesesteak Sandwich | sandwiches | Estimated | 240 kcal |
| 26 | Garlic Bread | appetizers | USDA | 246 kcal |
| 27 | Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 28 | Sausage in Marinara | sides | USDA | 309 kcal |
| 29 | Tortellini Dinner | dinners | USDA | 310 kcal |
| 30 | Buffalo Wings | appetizers | USDA | 312 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
16" Double Decker Cheese Pizza
16" Double Decker Meat Pizza
16" Double Decker Supreme Pizza
16" Double Decker Veggie Pizza
16" Sicilian Plain Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Joel's Pizza Palace Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Joel's Pizza Palace items have calorie data?
What is the lowest-calorie item at Joel's Pizza Palace?
Are Joel's Pizza Palace calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.