Nutrition Breakdown
Joe Theismann's Calories — Lowest to Highest
Browse calorie values for Joe Theismann's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
326 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Joe Theismann's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Steak | sandwiches | Estimated | 10 kcal |
| 2 | House Burger | sandwiches | USDA | 155 kcal |
| 3 | BBQ Rib Platter | entrees | Estimated | 170 kcal |
| 4 | CAB Salad | salads | Estimated | 180 kcal |
| 5 | Cajun Shrimp Salad | salads | Estimated | 180 kcal |
| 6 | Garden Salad | salads | Estimated | 180 kcal |
| 7 | Grilled Atlantic Salmon Salad | salads | Estimated | 180 kcal |
| 8 | Ultimate Fish | sandwiches | USDA | 197 kcal |
| 9 | Maryland Style Crab Cake | sandwiches | USDA | 200 kcal |
| 10 | Bake Apple Tart | dessert | USDA | 207 kcal |
| 11 | Grilled Banana Bread | dessert | USDA | 207 kcal |
| 12 | French Onion Soup | starters | Estimated | 220 kcal |
| 13 | Soup Du Jour | starters | Estimated | 220 kcal |
| 14 | Fish Taco Platter | entrees | Estimated | 225 kcal |
| 15 | Dulce De Leche Cheesecake | dessert | USDA | 233 kcal |
| 16 | Chicken & Fresh Fruit Salad | salads | Estimated | 250 kcal |
| 17 | Peanut Butter Pie | dessert | USDA | 256 kcal |
| 18 | Iceberg Wedge | salads | Estimated | 260 kcal |
| 19 | BBQ-Bacon Bison Burger | sandwiches | USDA | 291 kcal |
| 20 | Asian Chicken Salad | salads | Estimated | 305 kcal |
| 21 | Flourless Chocolate Cake | dessert | USDA | 338 kcal |
| 22 | Chocolate Molten Lava Cake | dessert | USDA | 342 kcal |
| 23 | Ahi Tuna | starters | Estimated | 390 kcal |
| 24 | BBQ Pork | sandwiches | Estimated | 390 kcal |
| 25 | Baby Kale | salads | Estimated | 390 kcal |
| 26 | Baked Cod | entrees | Estimated | 390 kcal |
| 27 | Barbeque Shrimp | starters | Estimated | 390 kcal |
| 28 | Cajun Catfish | entrees | Estimated | 390 kcal |
| 29 | Caprese Panini | sandwiches | Estimated | 390 kcal |
| 30 | Classic Caesar | salads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Turkey Burger
California Chicken
Chicken Louisiana
Fried Buffalo Chicken
Grilled Jack Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Joe Theismann's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
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Are Joe Theismann's calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.