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Nutrition Breakdown

Joe Mommas Grille & Stone Calories — Lowest to Highest

Browse calorie values for Joe Mommas Grille & Stone menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

58 / 58 items resolved USDA database: 9 Estimated: 49

Lowest Calorie Items at Joe Mommas Grille & Stone

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheesesteak real south jersey cheesesteaks Estimated 10 kcal
2 Cheesesteak Special real south jersey cheesesteaks Estimated 10 kcal
3 Mushroom Cheesesteak real south jersey cheesesteaks Estimated 10 kcal
4 Pepper Cheesesteak real south jersey cheesesteaks Estimated 10 kcal
5 Iced Teas beverages USDA 27 kcal
6 Soft Drinks beverages USDA 42 kcal
7 Lemonade And Gourmet Coffee beverages USDA 93 kcal
8 Cheesesteak Tossed Salad salads Estimated 95 kcal
9 Pomodora Bread homemade side orders USDA 157 kcal
10 Fries homemade side orders USDA 179 kcal
11 American Cold Cut Salad salads Estimated 180 kcal
12 Cranberry-Almond Tossed Salad salads Estimated 180 kcal
13 Cucumber Salad homemade side orders Estimated 180 kcal
14 Greek Salad salads Estimated 180 kcal
15 House Salad salads Estimated 180 kcal
16 Italian Cold Cut Salad salads Estimated 180 kcal
17 Potato Salad homemade side orders Estimated 180 kcal
18 Tuna Tossed Salad salads Estimated 180 kcal
19 Chicken Cheesesteak Special real south jersey cheesesteaks Estimated 220 kcal
20 Big Ass Chili Cheese Fries homemade side orders USDA 221 kcal
21 Garlic Bread homemade side orders USDA 246 kcal
22 Chicken Salad joe mommas fat deli sammies Estimated 305 kcal
23 Grilled Chicken Breast Salad salads Estimated 305 kcal
24 Honey-Walnut Chicken Salad joe mommas fat deli sammies Estimated 305 kcal
25 Honey-Walnut Chicken Salad Tossed Salad salads Estimated 305 kcal
26 Organic Spinach Salad With Grilled Chicken salads Estimated 305 kcal
27 Tony’s Homemade Ice Cream tony’s homemade ice cream USDA 318 kcal
28 Philly Cheese Steak Pizza specialty pies Estimated 360 kcal
29 Pasta Salad homemade side orders Estimated 370 kcal
30 American Cold Cut joe mommas fat deli sammies Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Pies

pizza pies 710 kcal

White Pizza

specialty pies 710 kcal

Bacon Cheeseburger

fresh, hand - pattied burgers 620 kcal

Hamburger Or Cheeseburger

fresh, hand - pattied burgers 620 kcal

Lays Chips

homemade side orders 491 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Joe Mommas Grille & Stone Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Joe Mommas Grille & Stone items have calorie data?
Joe Mommas Grille & Stone currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Joe Mommas Grille & Stone?
The lightest item currently tracked is Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Joe Mommas Grille & Stone calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Joe Mommas Grille & Stone full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.