Nutrition Breakdown

Joe K's Deli Restaurant Calories — Lowest to Highest

Browse calorie values for Joe K's Deli Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

320 / 320 items resolved USDA database: 10 Estimated: 310

Lowest Calorie Items at Joe K's Deli Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Frozen Blended Green Tea specialty drinks USDA 1 kcal
2 Frozen Green Tea beverages Estimated 10 kcal
3 Green Tea beverages Estimated 10 kcal
4 Ham Steak & Eggs eggs & omelettes Estimated 10 kcal
5 Herb Tea beverages Estimated 10 kcal
6 Herb Tea beverages Estimated 10 kcal
7 Honey Glazed Ham Steak entrees Estimated 10 kcal
8 Hot Tea beverages Estimated 10 kcal
9 Hot Tea beverages Estimated 10 kcal
10 New York Steak & Eggs eggs & omelettes Estimated 10 kcal
11 Philadelphia Cheese Steak from the grill Estimated 10 kcal
12 Steamed Vegetable Plate vegetarian delights Estimated 10 kcal
13 Coffee beverages Estimated 40 kcal
14 Coffee beverages Estimated 40 kcal
15 Blended Ice Coffee specialty drinks USDA 50 kcal
16 Fruit Blended Ice Drinks specialty drinks USDA 50 kcal
17 Milk Shake desserts USDA 125 kcal
18 Arizona Iced Tea beverages Estimated 135 kcal
19 Choice N.Y. Cut Steak entrees Estimated 135 kcal
20 Iced Tea beverages Estimated 135 kcal
21 Raspberry Iced Tea beverages Estimated 135 kcal
22 Fresh Fruit Cup desserts Estimated 140 kcal
23 Fresh Fruit Plate fresh squeezed juices Estimated 140 kcal
24 Fresh Fruit Salad (In Season) garden fresh salads Estimated 160 kcal
25 Hot Fudge Cake desserts USDA 169 kcal
26 Deli Platter really hungry Estimated 170 kcal
27 Lox Platter eggs & omelettes Estimated 170 kcal
28 Bacon Caesar Salad caesar salad Estimated 180 kcal
29 Caesar Salad side orders Estimated 180 kcal
30 Caesar Salad caesar salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 310

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

7. Burger Club Three Decker

famous combination sandwiches 620 kcal

Bacon Burger Melt

from the grill 620 kcal

Bacon Cheeseburger

charbroiled burgers 620 kcal

Burger Patty & Eggs

eggs & omelettes 620 kcal

Deli Burger

charbroiled burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Joe K's Deli Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Joe K's Deli Restaurant items have calorie data?
Joe K's Deli Restaurant currently has calorie values for 320 of 320 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Joe K's Deli Restaurant?
The lightest item currently tracked is Frozen Blended Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Joe K's Deli Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 310 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Joe K's Deli Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.