Nutrition Breakdown

Joe Jr. Restaurant Calories — Lowest to Highest

Browse calorie values for Joe Jr. Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

276 / 276 items resolved USDA database: 10 Estimated: 266

Lowest Calorie Items at Joe Jr. Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Broiled Sirloin Steak from the broiler Estimated 10 kcal
2 Chopped Sirloin Steak from the broiler Estimated 10 kcal
3 Herbal Tea refreshing beverages Estimated 10 kcal
4 Philly Cheese Steak platter parade $15.20 Estimated 10 kcal
5 Roumanian Steak from the broiler Estimated 10 kcal
6 Steak & Eggs eggs & omelettes Estimated 10 kcal
7 Steak & Eggs barnyard suggestions Estimated 10 kcal
8 Virginia Ham Steak & Eggs barnyard suggestions Estimated 10 kcal
9 Virginia Ham Steak & Eggs eggs & omelettes Estimated 10 kcal
10 Coffee Or Tea refreshing beverages Estimated 25 kcal
11 Coffee Or Tea refreshing beverages Estimated 25 kcal
12 Decaffeinated Coffee refreshing beverages Estimated 40 kcal
13 Decaffeinated Coffee refreshing beverages Estimated 40 kcal
14 Diet Salad platter parade $15.20 USDA 71 kcal
15 Open Steak Platter platter parade $15.20 Estimated 90 kcal
16 Iced Coffee Or Iced Tea refreshing beverages Estimated 103 kcal
17 Iced Tea Or Iced Coffee refreshing beverages Estimated 103 kcal
18 Fresh Fruit Cup tempting desserts Estimated 140 kcal
19 Fruit Cup tempting desserts Estimated 140 kcal
20 Grapefruit tempting desserts Estimated 140 kcal
21 Half Grapefruit juices & fruits Estimated 140 kcal
22 Half Grapefruit juices & fruits Estimated 140 kcal
23 Fresh Fruit Salad juices & fruits Estimated 160 kcal
24 Fresh Fruit Salad juices & fruits Estimated 160 kcal
25 Fried Combination Seafood Platter seafood treats Estimated 170 kcal
26 Salmon Or Sardine Platter cold salad platters Estimated 170 kcal
27 Hard Boiled Eggs (2) Salad Platter cold salad platters Estimated 175 kcal
28 Tuna Fish Salad Platter cold salad platters Estimated 175 kcal
29 Tuna Fish Salad Platter cold salad platters Estimated 175 kcal
30 California Salad cold salad platters Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 266

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Breast

platter parade $15.20 884 kcal

Shish Kebab Platter

platter parade $15.20 884 kcal

Pizza Burger

burgers 665 kcal

Bacon Burger

burgers 620 kcal

Bacon Cheese Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Joe Jr. Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Joe Jr. Restaurant items have calorie data?
Joe Jr. Restaurant currently has calorie values for 276 of 276 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Joe Jr. Restaurant?
The lightest item currently tracked is Broiled Sirloin Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Joe Jr. Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 266 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Joe Jr. Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.