Nutrition Breakdown

Joe Bar Calories — Lowest to Highest

Browse calorie values for Joe Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

109 kcal

Highest Item

407 kcal

18 / 18 items resolved USDA database: 8 Estimated: 10

Lowest Calorie Items at Joe Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lemon & Sugar crepes USDA 109 kcal
2 Spinach, Roasted Red Peppers, Bleu Cheese crepes USDA 155 kcal
3 1/2 Panino & Soup panini Estimated 220 kcal
4 Soup soup Estimated 220 kcal
5 Tomato, Fresh Mozzarella, Basil crepes USDA 220 kcal
6 Tomato, Fresh Mozzarella, Basil, Five Olive Tapenade panini USDA 220 kcal
7 Prosciutto De Parma, Fresh Mozzarella, Basil panini USDA 271 kcal
8 Wine Cured Salami, Gruyere, Roasted Red Peppers panini USDA 321 kcal
9 Cinnamon Sugar crepes USDA 375 kcal
10 Caprese salads Estimated 390 kcal
11 Carne antipasti Estimated 390 kcal
12 Carne Y Queso antipasti Estimated 390 kcal
13 Five Olive Mix antipasti Estimated 390 kcal
14 Jamon Serrano, Egg, Gruyere crepes Estimated 390 kcal
15 Nutella crepes Estimated 390 kcal
16 Queso antipasti Estimated 390 kcal
17 Spinach salads Estimated 390 kcal
18 Pb & J crepes USDA 407 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pb & J

crepes 407 kcal

Caprese

salads 390 kcal

Carne

antipasti 390 kcal

Carne Y Queso

antipasti 390 kcal

Five Olive Mix

antipasti 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Le Cafe Coffee

coffee
T

The Glasshouse Cafe

coffee
C

Coffee Shop

coffee
H

Herrell's Renaissance Cafe

ice cream

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Joe Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Joe Bar items have calorie data?
Joe Bar currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Joe Bar?
The lightest item currently tracked is Lemon & Sugar at approximately 109 kcal. Use the ranked table to find other low-calorie meal choices.

Are Joe Bar calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Joe Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.