Nutrition Breakdown

Jockey Restaurant Calories — Lowest to Highest

Browse calorie values for Jockey Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

406 / 406 items resolved USDA database: 30 Estimated: 376

Lowest Calorie Items at Jockey Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 C23 Hibachi Steak chef specialties Estimated 10 kcal
3 Dinner Black Pepper Steak dinner specials Estimated 10 kcal
4 Lunch Black Pepper Steak lunch specials Estimated 10 kcal
5 Milk Tea with Tapioca beverages Estimated 10 kcal
6 Tea beverages Estimated 10 kcal
7 Weight Watch Steamed Broccoli weight watch selection Estimated 10 kcal
8 Weight Watch Steamed Mixed Veggie weight watch selection Estimated 10 kcal
9 Weight Watch Steamed Triple Green weight watch selection Estimated 10 kcal
10 Coffee beverages Estimated 40 kcal
11 Lunch Seafood Noodle Soup lunch specials USDA 68 kcal
12 California Sushi Combo Lunch Special japanese lunch special USDA 94 kcal
13 California Roll Kids Meal kids meal USDA 112 kcal
14 Crispy Noodle side orders USDA 116 kcal
15 Lo Mein side orders USDA 121 kcal
16 Chicken Teriyaki Kids Meal kids meal USDA 126 kcal
17 Chicken Lo Mein Kids Meal kids meal USDA 131 kcal
18 Iced Lemon Tea beverages Estimated 135 kcal
19 Thai Iced Tea beverages Estimated 135 kcal
20 Sweet and Sour Chicken Kids Meal kids meal USDA 137 kcal
21 Pan Fried Noodle side orders USDA 146 kcal
22 Iced Coffee beverages Estimated 150 kcal
23 Green Tea Smoothie fresh fruit smoothies Estimated 165 kcal
24 Three Kind Lunch Special japanese lunch special USDA 167 kcal
25 Platter A: Rolls sushi combination platter Estimated 170 kcal
26 Platter B: Rolls sushi combination platter Estimated 170 kcal
27 Platter C: Sushi and Rolls sushi combination platter Estimated 170 kcal
28 Platter D:Sushi and Rolls sushi combination platter Estimated 170 kcal
29 Platter E: Sushi, Sashimi and Rolls sushi combination platter Estimated 170 kcal
30 Platter F: Non-Raw Sushi and Rolls sushi combination platter Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 376

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sushi Pizza Roll

signature rolls 710 kcal

Almond Cookies

desserts 560 kcal

N9 Crazy Noodles

thai entree 520 kcal

Fortune Cookies

desserts 500 kcal

House Maki

non-raw rolls 488 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jockey Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jockey Restaurant items have calorie data?
Jockey Restaurant currently has calorie values for 406 of 406 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jockey Restaurant?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jockey Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 376 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jockey Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.