Nutrition Breakdown
Joaquin's Mexican Restaurant Calories — Lowest to Highest
Browse calorie values for Joaquin's Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
391 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Joaquin's Mexican Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Picado | steak specialties | Estimated | 10 kcal |
| 2 | Chef's Salad | soups & salads | Estimated | 180 kcal |
| 3 | Dinner Salad | soups & salads | Estimated | 180 kcal |
| 4 | Ensalada de Pollo | soups & salads | Estimated | 180 kcal |
| 5 | Ensalada de Pollo & Soup | soups & salads | Estimated | 200 kcal |
| 6 | Soup & Salad | soups & salads | Estimated | 200 kcal |
| 7 | Soup | soups & salads | Estimated | 220 kcal |
| 8 | Fish Tacos del Mar (2) | house specialties | Estimated | 280 kcal |
| 9 | Inca Tacos | beyond the menu | Estimated | 280 kcal |
| 10 | Soft Tacos de la Plancha | joaquin's favorites | Estimated | 280 kcal |
| 11 | Tijuana Tacos | joaquin's favorites | Estimated | 280 kcal |
| 12 | Durango Upgrade - Carne Asada & Rice | burritos | Estimated | 320 kcal |
| 13 | Arroz Con Pollo | house specialties | Estimated | 390 kcal |
| 14 | Bean Dip | appetizers | Estimated | 390 kcal |
| 15 | Carne Asada | steak specialties | Estimated | 390 kcal |
| 16 | Chimi Changa | burritos | Estimated | 390 kcal |
| 17 | Durango | burritos | Estimated | 390 kcal |
| 18 | Durango Upgrade | burritos | Estimated | 390 kcal |
| 19 | El Carne Vore | burritos | Estimated | 390 kcal |
| 20 | El Conquistador | burritos | Estimated | 390 kcal |
| 21 | El Maya | burritos | Estimated | 390 kcal |
| 22 | El Maya Upgrade | burritos | Estimated | 390 kcal |
| 23 | El Paisano | burritos | Estimated | 390 kcal |
| 24 | El Rincon | burritos | Estimated | 390 kcal |
| 25 | Enchilada Rancheras | joaquin's favorites | Estimated | 390 kcal |
| 26 | Enchiladas Puerto Escondido | beyond the menu | Estimated | 390 kcal |
| 27 | Enchiladas de Pollo (2) | house specialties | Estimated | 390 kcal |
| 28 | Guacamole | appetizers | Estimated | 390 kcal |
| 29 | Hidalgo | burritos | Estimated | 390 kcal |
| 30 | Hidalgo Upgrade | burritos | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burrito El Rey
Burrito Estupido
Burrito Estupido - with Carne Asada
Burrito Estupido - with Chunks of Beef or Pork
Burrito Jalisco
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Joaquin's Mexican Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Joaquin's Mexican Restaurant items have calorie data?
What is the lowest-calorie item at Joaquin's Mexican Restaurant?
Are Joaquin's Mexican Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.