Nutrition Breakdown

Joanna's Restaurant Calories — Lowest to Highest

Browse calorie values for Joanna's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

193 kcal

Lowest Item

24 kcal

Highest Item

429 kcal

39 / 39 items resolved USDA database: 30 Estimated: 9

Lowest Calorie Items at Joanna's Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Portobella starters - warm USDA 24 kcal
2 Fillet of Salmon pesce USDA 27 kcal
3 Chicken Milanese pollo USDA 31 kcal
4 Haricots Verts accompaniments USDA 41 kcal
5 Crispy Calamari starters - warm USDA 46 kcal
6 Chicken Milanese pollo USDA 63 kcal
7 Seafed Jumbo Sea Scallops pesce USDA 67 kcal
8 Penne in Vodka pastas USDA 75 kcal
9 Veal Capri carne USDA 82 kcal
10 Eggplant Napoleon starters - warm USDA 90 kcal
11 Lobster Ravioli pastas USDA 116 kcal
12 Arparagus Ravioli pastas USDA 117 kcal
13 Grilled Tiger Shrimp pesce USDA 133 kcal
14 Chicken Romana pollo USDA 136 kcal
15 Chicken Romana pollo USDA 136 kcal
16 Linguini Fruitti Di Mare pastas USDA 136 kcal
17 Penne Pomodoro pastas USDA 139 kcal
18 Duck Magret pollo USDA 143 kcal
19 Duck Magret pollo USDA 143 kcal
20 Chicken Paillard pollo USDA 151 kcal
21 Chicken Paitlard pollo USDA 151 kcal
22 Grilled Tuna pesce USDA 167 kcal
23 Saute Veal Scaloppini carne USDA 175 kcal
24 French Fries accompaniments USDA 179 kcal
25 Classic Caesar Salad starters - cold Estimated 180 kcal
26 Porcini Crusted Filet Mignon carne USDA 196 kcal
27 Fettuccine pastas USDA 258 kcal
28 Linguini Bolognese pastas USDA 262 kcal
29 Sauteed Mushroom accompaniments USDA 265 kcal
30 Sauteed Spinach accompaniments USDA 265 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mashed Potatoes

accompaniments 429 kcal

Arugula

starters - cold 390 kcal

Caprese

starters - cold 390 kcal

Grilled Marinated Calamari

starters - cold 390 kcal

Joanna's

starters - cold 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Joanna's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Joanna's Restaurant items have calorie data?

Joanna's Restaurant currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Joanna's Restaurant?

The lightest item currently tracked is Grilled Portobella at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Joanna's Restaurant calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Joanna's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.