Nutrition Breakdown

JM Curley Calories — Lowest to Highest

Browse calorie values for JM Curley menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

203 kcal

Lowest Item

14 kcal

Highest Item

400 kcal

20 / 20 items resolved USDA database: 20 Estimated: 0

Lowest Calorie Items at JM Curley

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fried Pickles snack or share USDA 14 kcal
2 Chix Salad Sliders snack or share USDA 21 kcal
3 Soup soup or salad USDA 45 kcal
4 Chopped Salad soup or salad USDA 51 kcal
5 BBQ Pork Sando dinner USDA 149 kcal
6 Mussels snack or share USDA 161 kcal
7 Deviled Eggs snack or share USDA 174 kcal
8 Hand Cut Shoestring Fries snack or share USDA 176 kcal
9 Cast Iron Mac and Cheese snack or share USDA 189 kcal
10 The Whole 9 Yards snack or share USDA 189 kcal
11 Fried Chicken dinner USDA 194 kcal
12 8oz. New York strip dinner USDA 221 kcal
13 Duck Poutine snack or share USDA 224 kcal
14 Jmc Veggie Burger dinner USDA 243 kcal
15 Jmc 8oz Natural Angus Burger dinner USDA 280 kcal
16 Apple crisp desserts USDA 286 kcal
17 Charcuterie Board snack or share USDA 321 kcal
18 Cheese Broad snack or share USDA 343 kcal
19 Winter Greens soup or salad USDA 374 kcal
20 Curley cracka Jack snack or share USDA 400 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Curley cracka Jack

snack or share 400 kcal

Winter Greens

soup or salad 374 kcal

Cheese Broad

snack or share 343 kcal

Charcuterie Board

snack or share 321 kcal

Apple crisp

desserts 286 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

JM Curley Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many JM Curley items have calorie data?
JM Curley currently has calorie values for 20 of 20 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at JM Curley?
The lightest item currently tracked is Fried Pickles at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are JM Curley calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the JM Curley full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.