Nutrition Breakdown

J.J.'s Pizza Stop Calories — Lowest to Highest

Browse calorie values for J.J.'s Pizza Stop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

50 / 50 items resolved USDA database: 40 Estimated: 10

Lowest Calorie Items at J.J.'s Pizza Stop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Jalapeno sides USDA 21 kcal
3 Iced Tea (16oz) beverages USDA 27 kcal
4 Iced Tea (32oz) beverages USDA 27 kcal
5 Vegetable Sandwich sandwiches USDA 41 kcal
6 Marinara sides USDA 48 kcal
7 Soda (16 oz.) beverages USDA 59 kcal
8 Soda (32 oz.) beverages USDA 59 kcal
9 Chef's Salad appetizers USDA 106 kcal
10 Turkey, Bacon and Swiss (Hot) sandwiches USDA 122 kcal
11 Ham Sandwich sandwiches USDA 151 kcal
12 Mex Pie specialty pizzas USDA 155 kcal
13 Turkey Sandwich sandwiches USDA 173 kcal
14 Gyro gyros USDA 179 kcal
15 Cheese Sandwich sandwiches USDA 183 kcal
16 Italian Sandwich sandwiches USDA 198 kcal
17 Ham, Bacon and Swiss (Hot) sandwiches USDA 201 kcal
18 BLT (Hot) sandwiches USDA 205 kcal
19 The Boss Pizza specialty pizzas USDA 206 kcal
20 BBQ Chicken Pizza specialty pizzas USDA 215 kcal
21 Mega Meat Pizza specialty pizzas USDA 220 kcal
22 Supreme Pizza specialty pizzas USDA 225 kcal
23 Vegetable Pizza specialty pizzas USDA 226 kcal
24 Chicken Bacon Ranch Pizza specialty pizzas USDA 236 kcal
25 Club Sandwich sandwiches USDA 243 kcal
26 The Works Pizza specialty pizzas USDA 244 kcal
27 12 Hot Wings hot wings USDA 254 kcal
28 18 Hot Wings hot wings USDA 254 kcal
29 6 Hot Wings hot wings USDA 254 kcal
30 Italian sides USDA 259 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1 Cheese Pizza

cheese pizza 710 kcal

2 Cheese Pizzas

cheese pizza 710 kcal

Extra Pepperoni and Cheese Pizza

specialty pizzas 710 kcal

1/2 lb Burger

burgers 620 kcal

1/3 lb Burger

burgers 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
KFC

KFC

chicken
L

Lexington Pizza Parlour

italian
Between The Buns

Between The Buns

burger
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

J.J.'s Pizza Stop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many J.J.'s Pizza Stop items have calorie data?
J.J.'s Pizza Stop currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at J.J.'s Pizza Stop?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are J.J.'s Pizza Stop calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the J.J.'s Pizza Stop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.