Nutrition Breakdown

JJJuice Calories — Lowest to Highest

Browse calorie values for JJJuice menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

17 kcal

Highest Item

710 kcal

53 / 53 items resolved USDA database: 9 Estimated: 44

Lowest Calorie Items at JJJuice

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Calming Night smoothies & juices USDA 17 kcal
2 Lemon Zinger smoothies & juices USDA 29 kcal
3 Body Cleanser smoothies & juices USDA 34 kcal
4 Green Giant smoothies & juices USDA 41 kcal
5 Broccoli Cheer smoothies & juices USDA 50 kcal
6 Groovy Smoothie smoothies & juices USDA 65 kcal
7 The Beatnick smoothies & juices USDA 65 kcal
8 Sambazon Smoothie smoothies & juices USDA 88 kcal
9 Greek Veggie Salad salads Estimated 180 kcal
10 Italian Salad salads Estimated 180 kcal
11 Mediterranean Salad salads Estimated 180 kcal
12 Quiche And Salad quiche of the day Estimated 180 kcal
13 Protein Blast smoothies & juices Estimated 195 kcal
14 Soup Of The Day soup of the day Estimated 220 kcal
15 Chicken Or Tuna Salad sandwiches Estimated 305 kcal
16 Tuna Or Chicken Salad salads Estimated 305 kcal
17 Chicken Salad wraps Estimated 381 kcal
18 4 Cheeses panini Estimated 390 kcal
19 Apple Berry Bonanza smoothies & juices Estimated 390 kcal
20 Avocado Provolone sandwiches Estimated 390 kcal
21 Bbq Tofu sandwiches Estimated 390 kcal
22 Berry Bad Boy smoothies & juices Estimated 390 kcal
23 Berry Peachy smoothies & juices Estimated 390 kcal
24 Blueberry Mist smoothies & juices Estimated 390 kcal
25 Chai Chill smoothies & juices Estimated 390 kcal
26 Chocolate Chaos smoothies & juices Estimated 390 kcal
27 Citrus Sunrise smoothies & juices Estimated 390 kcal
28 Coco Punch smoothies & juices Estimated 390 kcal
29 Extra Topping salads Estimated 390 kcal
30 Fresh Squezzed smoothies & juices Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

P-Nut Butter Pizzaz

smoothies & juices 710 kcal

Organic Wheatgrass

smoothies & juices 500 kcal

Mozzarella Tomatoes

wraps 488 kcal

Veggie, Avocado

wraps 488 kcal

4 Cheeses

panini 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

JJJuice Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many JJJuice items have calorie data?

JJJuice currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at JJJuice?

The lightest item currently tracked is Calming Night at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are JJJuice calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the JJJuice full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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