Nutrition Breakdown
JJJuice Calories — Lowest to Highest
Browse calorie values for JJJuice menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
324 kcal
Lowest Item
17 kcal
Highest Item
710 kcal
Lowest Calorie Items at JJJuice
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Calming Night | smoothies & juices | USDA | 17 kcal |
| 2 | Lemon Zinger | smoothies & juices | USDA | 29 kcal |
| 3 | Body Cleanser | smoothies & juices | USDA | 34 kcal |
| 4 | Green Giant | smoothies & juices | USDA | 41 kcal |
| 5 | Broccoli Cheer | smoothies & juices | USDA | 50 kcal |
| 6 | Groovy Smoothie | smoothies & juices | USDA | 65 kcal |
| 7 | The Beatnick | smoothies & juices | USDA | 65 kcal |
| 8 | Sambazon Smoothie | smoothies & juices | USDA | 88 kcal |
| 9 | Greek Veggie Salad | salads | Estimated | 180 kcal |
| 10 | Italian Salad | salads | Estimated | 180 kcal |
| 11 | Mediterranean Salad | salads | Estimated | 180 kcal |
| 12 | Quiche And Salad | quiche of the day | Estimated | 180 kcal |
| 13 | Protein Blast | smoothies & juices | Estimated | 195 kcal |
| 14 | Soup Of The Day | soup of the day | Estimated | 220 kcal |
| 15 | Chicken Or Tuna Salad | sandwiches | Estimated | 305 kcal |
| 16 | Tuna Or Chicken Salad | salads | Estimated | 305 kcal |
| 17 | Chicken Salad | wraps | Estimated | 381 kcal |
| 18 | 4 Cheeses | panini | Estimated | 390 kcal |
| 19 | Apple Berry Bonanza | smoothies & juices | Estimated | 390 kcal |
| 20 | Avocado Provolone | sandwiches | Estimated | 390 kcal |
| 21 | Bbq Tofu | sandwiches | Estimated | 390 kcal |
| 22 | Berry Bad Boy | smoothies & juices | Estimated | 390 kcal |
| 23 | Berry Peachy | smoothies & juices | Estimated | 390 kcal |
| 24 | Blueberry Mist | smoothies & juices | Estimated | 390 kcal |
| 25 | Chai Chill | smoothies & juices | Estimated | 390 kcal |
| 26 | Chocolate Chaos | smoothies & juices | Estimated | 390 kcal |
| 27 | Citrus Sunrise | smoothies & juices | Estimated | 390 kcal |
| 28 | Coco Punch | smoothies & juices | Estimated | 390 kcal |
| 29 | Extra Topping | salads | Estimated | 390 kcal |
| 30 | Fresh Squezzed | smoothies & juices | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
P-Nut Butter Pizzaz
Organic Wheatgrass
Mozzarella Tomatoes
Veggie, Avocado
4 Cheeses
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
JJJuice Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many JJJuice items have calorie data?
What is the lowest-calorie item at JJJuice?
Are JJJuice calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.